Rational Emotive Leadership
In this empowering and entertaining episode, psychologist and best-selling author Dr. Jerry Cunningham unpacks the powerful ABCDE model of Rational Emotive Behavior Therapy (REBT)—developed by the legendary Albert Ellis (a.k.a. the Tony Stark of psychology). Learn how to rewire your beliefs, master your emotional reactions, and lead with clarity and confidence—whether you're managing a team, a toddler, or a tense dinner debate with your spouse.
Through relatable real-life examples and a dose of humor, Dr. Cunningham shows how this simple five-step model can help you transform everyday…
The skinny
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