Latest / The Infidelity Recovery Podcast
You Know the Cheating Wasn’t Your Fault… So Why Do You Still Feel Inadequate?
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You know the cheating wasn’t your fault. You know your partner made their own choices. So why do you still feel like you weren’t good enough?
In this episode, I break down several reasons betrayal can create such a powerful sense of inadequacy: from unresolved guilt about the relationship, to comparing yourself with the affair partner, to old insecurities that suddenly feel “proven” by what happened.
We’ll also look at one of the deeper dynamics underneath self-blame: sometimes making the betrayal your fault actually feels safer than accepting that another…
The skinny
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