Beginner Series 5 - Swimming for Beginner Triathletes
How do you improve your swim as a beginner triathlete? That's the topic of conversation of this Beginner Series episode. You'll get actionable advice and without any fluff or distractions, so you can focus on what really matters for improving your swimming.
HIGHLIGHTS AND KEY TOPICS:
The fundamentals of swim technique, how to improve your technique, and common mistakes to avoid
How to use drills (including recommended drills) and how not to use them to improve your technique
How to improve your swim fitness
Workout structure for beginner triathletes and swimmers
Example workout
Equipment for…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.