Latest / Just Fly Performance Podcast
457: Bren Veziroglu on Building a Movement-Rich Training Program
More show notes at https://www.just-fly-sports.com/podcast-home/ Today's podcast features Bren Veziroglu. Bren is a movement educator, blending scientific principles with personal exploration in his teaching. He has studied globally with top instructors across disciplines, emphasizing scalability, engagement, and physicality in his approach. Bren is an outspoken proponent of the constraint-led approach to sport, particularly in the martial arts. In many sports and strength training programs, skill development is often reduced to rigid drills and dry repetition. While foundational qualities…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.