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49: I Can Shine Without Wine
What if quitting something you thought you needed didn’t have to be hard?
In this episode, I’m sharing the unexpected story of how I stopped drinking alcohol—cold turkey—after one powerful moment during a meditation. I never planned it. I never even thought it was “a problem.” But when the message came through, I trusted it. I share how I navigated social settings, dealt with identity shifts, and how this change has brought me more clarity, presence, and connection than I ever imagined.
If you've ever felt the nudge to let go of something—even if it’s not “bad”—this episode is for you. I talk…
The skinny
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