The Beauty of a Wholesome Mind with Joseph Goldstein & Sharon Salzberg | Insight Hour Ep. 266
Featuring a Q&A with special guest Sharon Salzberg, Joseph Goldstein shares the beauty of having a wholesome mind rather than a mind that clings. This time on Insight Hour, Joseph & Sharon explore: - How all practice is in service of non-clinging - Attachment to the pleasant and aversion to the unpleasant - Types of speech to avoid: gossip and useless talk - Speaking in a way that unites people rather than divides them - Shifting our focus and delighting in positive outcomes - Seeing the beauty of the dharma, the beauty of a wholesome mind - Deepening our relationship with ourselves and our…
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