COVID Revisited

The Holistic Herbalism Podcast · Dec 11, 2020 · 1h 4m

This week we take another look at COVID-19 and its long-term effects.

First, we check in on what have been our top 5 herbal interventions for COVID:

Herbal steams – with aromatic herbs, to fight infection and stimulate local immune activity in the respiratory tract

Garlic & thyme tea – for a strong immune-stimulating and lung-warming effect

Elecampane decoction – an ounce or two every hour during acute illness, or when lungs are phlegmy

Ginger (& chamomile) tea – for anti-inflammatory and circulatory warming actions

Marshmallow root cold infusion – to maintain hydration and healthy mucous…