Grief in the Grocery Aisle: How to Keep Going When Everything Hurts | Style Project

Style Project: Fashion, beauty & personal style · Oct 10, 2026 · 8m · transcript

In this deeply personal and practical episode of Style Project, host Millie Donald explores the intersection of grief and daily life, specifically focusing on how to maintain a sense of self and routine when everything hurts. This episode is for anyone navigating loss, whether it’s the recent death of a loved one, a breakup, or the slow burn of chronic sorrow, who feels overwhelmed by the pressure to 'move on' or appear put-together. Millie shares her own experience of losing her father five years ago, reframing grief not as a phase to be completed but as a climate that changes your internal…