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Why We Can’t Stop Dancing: The Hidden Science of Joy | Women, Actually
In this episode of Women, Actually, host Oonagh Gonzales explores the hidden science and cultural significance of dancing as a vital source of joy, connection, and physiological reset. This is not just about partying; it is an exploration of why we cannot stop moving when the beat drops, examining the neurological phenomenon known as 'groove' and how music engages our motor cortex to create an irresistible urge to dance. The episode is designed for anyone who feels disconnected from their body, overwhelmed by daily responsibilities, or seeking a deeper understanding of how movement can serve…
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