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#063 Go With the Flow and Sync Your Schedule with Samantha Storozuk, RMT
Jumping right into today’s episode we are discussing cycle syncing and how we can work with our bodies instead of against them. If you are a person who menstruates or you know someone who does, you will recognize that not everyday is amazing and in fact some days feel absolutely terrible. Over the course of a month you can feel different physically, mentally, and emotionally every single day. My guest Samantha Storozuk has a fascination with this topic and I am super excited to speak with her on how we can “flip the script.” Instead of powering through the month accepting it is what it is- we…
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