Latest / Refine and Shine with Angelina Rivera
You’re Sleeping Wrong! And It’s Costing You More Than You Think?
What if the reason you’re tired, in pain, or struggling to focus isn’t your schedule… but your sleep?
In this episode of the Refine and Shine Podcast, Angelina Rivera sits down with Derek Hales, founder of NapLab, to uncover the truth about sleep, mattresses, and how poor sleep habits could be costing you more than you realize.
Derek shares how he turned a simple side project into a full-time business by helping people make better sleep decisions through data-driven testing. From mattress quality to your sleep environment, this conversation will challenge what you think you know about rest…
The skinny
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