Latest / The Shane Walsh Podcast
#28 Orla Friel Do It for you and no one else
In this episode of the Shane Walsh Fitness Podcast I speak to my good friend Orla Friel.
@Orla_friel
Some of the topics we speak about include:
Her story
Dealing with body insecurities
Do it for you and no one else
Mental health - pills are not the answer
Justifying your actions
Feeling sorry for yourself
Online Coaching
www.shanewalshfitness.com
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The skinny
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