Latest / Rise Again From The Struggle
Walking is definitely exercise!
Walking is definitely exercise! To argue that walking is just a natural human movement, so it's not exercise is just dumb. What the hell is different about picking up heavy objects? That's also a natural human movement! Here's the deal. When you tell people they don't move enough, then tell them walking isn't moving, you are just confusing people. If you walk 10-20 thousand steps a day, you will be fine without going to a gym. Do I think you shouldn't go to a gym and lift weights? I am definitely not saying that either! If that's what you like to do, go for it! I love to do all kinds of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.