Latest / Mind Over Mountain / The Same Dream, a Different Path with Paralympic Swimming Champion Christie Raleigh Crossley
Transcript
- 0:08Speaker 1: Welcome to Mind Over Mountain with me, Cheryl Strayed. This week,
- 0:12Speaker 1: my guest is Paralympic swimmer, Christy Raleigh Crossley. In our conversation,
- 0:17Speaker 1: Christy and I talk about their career as a collegiate swimmer,
- 0:21Speaker 1: the accidents that led to life-altering injuries, and a dream
- 0:25Speaker 1: that finally came true in Paris at the Paralympics in 2024.
- 0:29Speaker 1: Let's listen to our conversation. Christy Raleigh Crossley, welcome to
- 0:33Speaker 1: Mind Over Mountain.
- 0:34Speaker 2: Thank you for having me.
- 0:37Speaker 1: I'm glad to get this opportunity to chat with you.
- 0:40Speaker 1: And before we started talking and recording, you said that
- 0:45Speaker 1: you've had many lives like so many of us, but
- 0:47Speaker 1: you really have.
- 0:48Speaker 3: You've been an elite swimmer.
- 0:51Speaker 1: For a long time in really two worlds, in the
- 0:54Speaker 1: non-disabled world and now as a para-athlete. Can you take
- 0:58Speaker 1: us back to the beginning? Where did your relationship with
- 1:02Speaker 1: swimming begin? How did you fall in love with it?
- 1:05Speaker 3: And how did you... start to take it seriously.
- 1:09Speaker 2: So it's so funny. I'm in the process of actually
- 1:12Speaker 2: writing my memoir. And so I'm literally have all of
- 1:16Speaker 2: these memories, like right on the cusp of like, having
- 1:19Speaker 2: just put them down on paper. And for me, so
- 1:23Speaker 2: my father, he was an all American swimmer in college,
- 1:27Speaker 2: he was great. He had records, you know, until I
- 1:32Speaker 2: was a elite athlete. But We did all the sports
- 1:37Speaker 2: and we grew up doing soccer, baseball. I was on
- 1:42Speaker 2: the Little League All-Star team when I was 10 with
- 1:44Speaker 2: all the boys. I was on a boys basketball team.
- 1:47Speaker 2: We did all the sports. But swimming, it was definitely
- 1:52Speaker 2: watching the 1996 Olympics. I remember we had met Beth
- 1:58Speaker 2: Bosford before she went to swim. So I was very excited.
- 2:01Speaker 2: involved in watching her race her backstroke, but Amy Van Dyken,
- 2:07Speaker 2: who has now become somebody that I look up to
- 2:10Speaker 2: as a wheelchair advocate, and watching her swim and race
- 2:18Speaker 2: and win the 100 butterfly in Atlanta was just like,
- 2:21Speaker 2: I want to do that. I want to be an Olympian.
- 2:24Speaker 2: I want to win the 100 butterfly. And I was 10,
- 2:27Speaker 2: and it was like, okay... What sport do you want
- 2:31Speaker 2: to do? And I was like, swimming. It's all year
- 2:33Speaker 2: round because I had to pick between swimming and soccer.
- 2:35Speaker 2: I was good at both. And it was really, I
- 2:38Speaker 2: decided at 10 that this was going to be my life.
- 2:42Speaker 2: And then I was already a state champion. We were
- 2:46Speaker 2: bouncing around teams. And when I was 14, I ended
- 2:51Speaker 2: up winning YMCA nationals. All of the things that I
- 2:54Speaker 2: wanted to do my freshman year of high school, I
- 2:57Speaker 2: succeeded in. In doing like it was like all my
- 3:00Speaker 2: high school goals happened the first year. So we just
- 3:03Speaker 2: made a move to Florida. I went to a prep
- 3:06Speaker 2: school down here and it was we were full in.
- 3:08Speaker 2: You know, I was that crazy kid that moved twelve
- 3:11Speaker 2: hundred miles away from their family to pursue their sport.
- 3:15Speaker 2: So it was I mean.
- 3:17Speaker 1: Right.
- 3:17Speaker 3: So your family didn't move. You moved yourself.
- 3:20Speaker 2: So my first year was just me. My sophomore year,
- 3:24Speaker 2: I went to swim camp. And I, the summer before
- 3:28Speaker 2: sophomore year, and I asked my parents, can I stay
- 3:30Speaker 2: the summer? And then I was like, can I stay here?
- 3:32Speaker 2: And they had been looking at boarding schools for me.
- 3:35Speaker 2: And they were like, I guess. So I moved in
- 3:37Speaker 2: with a host family and I lived with them until
- 3:40Speaker 2: the mom got cancer. And it was just too much
- 3:44Speaker 2: for her to have me come the next year. So
- 3:46Speaker 2: we had a split household where one parent was living
- 3:49Speaker 2: in New Jersey and then one parent was living here
- 3:52Speaker 2: in Florida. And our family kind of just figured it
- 3:56Speaker 2: out and made it work.
- 3:57Speaker 3: So you guys made a lot. I mean, not just
- 3:59Speaker 3: you made a lot of sacrifices.
- 4:00Speaker 1: Your family did big time. And your dreams did come true.
- 4:07Speaker 1: Like you said, by the time you're a freshman in
- 4:09Speaker 1: high school, you're like, okay, all those goals that I
- 4:12Speaker 1: set for myself, I've already achieved them.
- 4:15Speaker 3: What happened?
- 4:16Speaker 1: How did you make your way to college? What level
- 4:19Speaker 1: were you working at and swimming at at that point?
- 4:23Speaker 3: Yeah.
- 4:23Speaker 2: So in high school, the focus obviously was let's make
- 4:27Speaker 2: an Olympic team. Let's do that. Let's make division one roster.
- 4:33Speaker 2: So I was a heavily recruited swimmer coming out of
- 4:37Speaker 2: high school. I looked at schools like University of Florida,
- 4:43Speaker 2: University of Kentucky, UCLA, I was in love with. And
- 4:47Speaker 2: then I ended up at Florida State University. And so
- 4:51Speaker 2: the high school goals became like, okay, let's, let's go
- 4:54Speaker 2: to college. And then in college, it was, I want
- 4:57Speaker 2: to be the best swimmer And that started off my
- 5:01Speaker 2: freshman year winning the ACC's individually and then going on
- 5:07Speaker 2: and as a freshman getting ninth at NCAA's. And yeah,
- 5:13Speaker 2: so it was just we kept progressing forward and forward
- 5:16Speaker 2: and we were hoping to make it onto that Beijing
- 5:19Speaker 2: Olympic team. But unfortunately, a drunk driver prevented that from
- 5:23Speaker 2: happening and we had to. Step away, regroup, figure out
- 5:29Speaker 2: a new life and go on.
- 5:32Speaker 3: Make a new plan. So tell me about that. It
- 5:35Speaker 3: was 2007. And you tell me about the accident and
- 5:40Speaker 3: what changed your trajectory.
- 5:42Speaker 2: Yeah, so it was 2007. And I was there was
- 5:46Speaker 2: a lot of stuff that was going on in my
- 5:49Speaker 2: family's life, in my personal life, stuff that I was
- 5:54Speaker 2: dealing with that had happened to me. It was a lot.
- 5:59Speaker 2: And I had this wonderful college boyfriend. His name was Nick.
- 6:05Speaker 2: His name is Nick. Still Nick. He was a cheerleader.
- 6:09Speaker 3: Still Nick. He's still Nick. He was a.
- 6:12Speaker 2: Cheerleader for Florida State. And he was very much an
- 6:16Speaker 2: escape from swimming. And we were off. He was this big,
- 6:21Speaker 2: you know, big, strong man. And we were off at
- 6:24Speaker 2: a friend's. was doing a promotional thing for one of
- 6:28Speaker 2: the bars in Tallahassee. And we went to go support
- 6:32Speaker 2: our friends. We weren't, we weren't a part of it.
- 6:34Speaker 2: We were there to kind of work and help with
- 6:36Speaker 2: like the staffing and stuff on the drive home. We
- 6:40Speaker 2: were pulling up to a light that was, that has
- 6:43Speaker 2: was turning red. And as we slowed down, we were
- 6:47Speaker 2: going about, I think 30, 35 miles an hour and,
- 6:51Speaker 2: And suddenly we were just hit from behind. And I
- 6:55Speaker 2: later came to find out because a former Florida State
- 6:59Speaker 2: teammate who had gotten released from the team prior, he
- 7:05Speaker 2: was in that car. He was one of the passengers
- 7:07Speaker 2: and he posted about on Facebook because this was in
- 7:10Speaker 2: 2007 when people were just posting anything and not realizing
- 7:13Speaker 2: the internet was forever. And he posted, oh, we got
- 7:17Speaker 2: into this crazy car accident last night and I messaged
- 7:20Speaker 2: him and was like, Hey, like what happened? He was like,
- 7:23Speaker 2: Oh my God, it was crazy. We were going between
- 7:25Speaker 2: like night, like 70 and 90 miles an hour. And like,
- 7:27Speaker 2: we just slammed into the back of this car. And
- 7:29Speaker 2: I was like, Oh, that's crazy. Who do you know
- 7:32Speaker 2: who you hit? And he was like, no, I have
- 7:34Speaker 2: no idea, but they took them off in an ambulance.
- 7:37Speaker 2: I was like, it was me. And he knew in
- 7:40Speaker 2: that instant, like, Oh wow. Cause I was at that time,
- 7:45Speaker 2: like I didn't swim well at NCAAs, but I was
- 7:48Speaker 2: fifth in the country at the time. In my best event.
- 7:51Speaker 2: And it's the year before the Olympics. And it's like,
- 7:54Speaker 2: he was a swimmer. He knew, like, oh, this is bad. Like,
- 7:59Speaker 2: we just... Right.
- 8:00Speaker 3: Well, I mean, just on the human level, it's bad.
- 8:04Speaker 1: But he knew, too, what an impact this would have
- 8:08Speaker 1: on your ambitions to make the Olympic team.
- 8:11Speaker 3: Yeah.
- 8:11Speaker 2: And it was... It was devastating. It was a loss
- 8:14Speaker 2: of identity. I was told, listen, you're never going to
- 8:18Speaker 2: swim as well as you did before. I had all
- 8:21Speaker 2: of these, um, discs bulging in my neck. I mean,
- 8:25Speaker 2: I still have them. They still are continuing to cause
- 8:29Speaker 2: more and more problems. Um, as they like close in
- 8:33Speaker 2: on the spinal cord, it's, it's not a good situation
- 8:36Speaker 2: in my neck, but that all started back in 2007.
- 8:39Speaker 2: And so we were told, like, listen, swimming's not going
- 8:42Speaker 2: to really happen. And so I just was like, OK,
- 8:45Speaker 2: I guess I'm going to be a college kid. And
- 8:48Speaker 2: I was hanging out with the cheerleaders. I would just
- 8:50Speaker 2: go to cheerleading practice and just watch them. And I
- 8:52Speaker 2: was like the cheerleader of the cheerleaders. And I worked
- 8:56Speaker 2: in bars.
- 8:57Speaker 3: Somebody's got to cheer the cheerleaders on.
- 8:59Speaker 2: Yeah.
- 9:00Speaker 3: So at this point, you were like 20 or 19?
- 9:01Speaker 3: I was 20 years old.
- 9:02Speaker 2: And so that was like that year of college was just...
- 9:10Speaker 2: it was, if it wasn't for Nick, um, I, I
- 9:15Speaker 2: don't know what would have happened. Like he definitely kept
- 9:17Speaker 2: it my world centered after having lost that identity. Um,
- 9:23Speaker 2: and he was definitely the person that I needed in
- 9:24Speaker 2: my life at that time. And, you know, they say
- 9:27Speaker 2: that people come into your lives when you need them
- 9:30Speaker 2: and then they leave when you, you no longer do. And, um,
- 9:36Speaker 2: He was very supportive of me when I decided that
- 9:38Speaker 2: I wanted to go back to swimming after the 2008 Olympics.
- 9:43Speaker 2: I watched all my friends break world records like Rebecca
- 9:46Speaker 2: Soni broke a world record. I'd been swimming with her
- 9:49Speaker 2: since we were little kids and I just I wasn't
- 9:52Speaker 2: done with the sport. And so I packed up in
- 9:55Speaker 2: a week and moved to Baltimore and Nick supported me.
- 9:58Speaker 2: We tried to do the long distance thing. It did
- 10:01Speaker 2: not work. We were far too young for that. But
- 10:04Speaker 2: I do credit him so much for being the person
- 10:09Speaker 2: that I needed to get through that time because I
- 10:12Speaker 2: wasn't at a place where I could be the person
- 10:15Speaker 2: that I needed.
- 10:16Speaker 1: I can imagine, as you said, you're not only watching
- 10:19Speaker 1: the Olympics and knowing that you had set your sights
- 10:23Speaker 1: on this for years and you wanted to be there
- 10:27Speaker 1: and you weren't there, but you even had that kind
- 10:29Speaker 1: of intimacy with actually knowing some of the people who
- 10:32Speaker 1: were competing in the Olympics in the sports that, in
- 10:34Speaker 1: this very sport that you had, you know, there's never
- 10:39Speaker 1: any guarantee, but you had a good shot at, right?
- 10:42Speaker 1: And a lot of people watching that would have spiraled
- 10:47Speaker 1: down even further into a sense of despair and doom.
- 10:50Speaker 1: And instead for you, it was an inspiration. You're like,
- 10:54Speaker 1: I'm not done. I'm getting back in the pool, whatever
- 10:57Speaker 1: it takes. Take us inside that, the psychology of that.
- 11:01Speaker 1: What made you feel motivated rather than defeated by watching
- 11:06Speaker 1: someone else's dreams come true, the dream that you had had?
- 11:11Speaker 2: I guess it was because I had already spiraled so
- 11:13Speaker 2: far and I was already at the bottom. And so
- 11:18Speaker 2: to see the you know, the dream that I had
- 11:23Speaker 2: had that had taken me, you know, away from all
- 11:26Speaker 2: my family and friends, you know, it was still like,
- 11:29Speaker 2: I had, I had faith in myself. I, I was
- 11:33Speaker 2: a very, very, I don't want to use the word egotistical,
- 11:39Speaker 2: although it is a very fitting word for who I
- 11:41Speaker 2: was back then, but I was a very self-confident individual.
- 11:47Speaker 2: And I had this delusional thought that like, it didn't
- 11:51Speaker 2: matter what somebody had said. I was going to figure
- 11:55Speaker 2: out a way to do it because I mean, my
- 11:59Speaker 2: dad was always like, no one's going to tell you, no,
- 12:02Speaker 2: you're going to figure out a way to do it.
- 12:04Speaker 2: And that's how I was raised by him. And it
- 12:06Speaker 2: was always, there's, there's a solution to every problem. I'm a,
- 12:11Speaker 2: I'm a math nerd. And so it's like, I love
- 12:14Speaker 2: to solve problems. And it was just like the next
- 12:16Speaker 2: problem to solve. And I didn't up until that point,
- 12:20Speaker 2: I didn't realize that I still wanted it. So I
- 12:24Speaker 2: think that it was this whole like reigniting of the
- 12:28Speaker 2: fire of like watching these friends do it. And and
- 12:32Speaker 2: and also I think maybe there's something to be said about,
- 12:35Speaker 2: you know, they say that like deja vu is not
- 12:39Speaker 2: really deja vu. It's just you experiencing a part of
- 12:43Speaker 2: your life that hasn't happened yet. And so like, it's
- 12:47Speaker 2: like our lives, we've already lived all these lives. And
- 12:50Speaker 2: so things that you dream about and that you like
- 12:53Speaker 2: really feel are possible are things that have already happened
- 12:58Speaker 2: in another timeline for you. And so you just have
- 13:00Speaker 2: to get yourself to that point. So I had, I
- 13:04Speaker 2: guess this just deep understanding that one day i would
- 13:08Speaker 2: i don't want to i don't want to get emotional
- 13:10Speaker 2: that one day i would eventually you can get emotional
- 13:15Speaker 2: be on top of that podium and you know watch
- 13:19Speaker 2: the flag rise and hear the star spangled banner being
- 13:22Speaker 2: played for my accomplishments so like i don't it was
- 13:26Speaker 2: just like this internal pull of like you've got to
- 13:29Speaker 2: go you've got to go do this um.
- 13:32Speaker 1: Yeah So you went to Baltimore. What, what was in Baltimore?
- 13:45Speaker 1: What was that next step in your climb over the mountain?
- 13:49Speaker 2: So it's the swimming world is a very small world.
- 13:54Speaker 2: So it's like, yes, like people are like, Oh, Katie Ledecky.
- 13:58Speaker 2: Like people know these Olympians names, but like for us,
- 14:01Speaker 2: it's like, it's a very small world. Like these are
- 14:03Speaker 2: the people that we see. I mean, my daughter ran
- 14:06Speaker 2: over Katie Ledecky's foot with my wheelchair one time during
- 14:09Speaker 2: a race. Like We live in a very, very small world.
- 14:12Speaker 2: We all knew that after Beijing, Michael Phelps would be
- 14:17Speaker 2: coming back to Baltimore, which is where he had grown up.
- 14:21Speaker 2: He had purchased the team with Bob Bowman, and they
- 14:25Speaker 2: were going to go back to MBAC, and there was
- 14:29Speaker 2: going to be this collegiate post-grad thing um group that
- 14:36Speaker 2: was gonna train for London there and so I knew
- 14:39Speaker 2: that this was happening I had a distinct cousin that
- 14:43Speaker 2: lived in Baltimore who had a spare room and it
- 14:46Speaker 2: was like yeah come over here and and we'll figure
- 14:50Speaker 2: this out and we'll do it and I I packed
- 14:54Speaker 2: up my life into the Toyota 4Runner that my dad
- 14:58Speaker 2: had bought for me and drove to Baltimore without ever
- 15:02Speaker 2: talking to the team. And I walked into the pool
- 15:05Speaker 2: one day and I was just like, hey, can I
- 15:08Speaker 2: swim here? And they were like, uh, I guess we
- 15:12Speaker 2: can see. And I was at this point, I hadn't
- 15:15Speaker 2: swam in over a year and a half. I was
- 15:17Speaker 2: probably 30 pounds overweight and North Baltimore Aquatic is known
- 15:23Speaker 2: for putting out distance swimmers, like 400 IMers. I mean,
- 15:28Speaker 2: that's Bob Bowman's specialty of like those distance. And here
- 15:32Speaker 2: I am a sprinter, not at all what they're expecting.
- 15:36Speaker 2: And they're like, yeah, I guess we could figure out
- 15:38Speaker 2: if it works. And I worked very hard with my coach,
- 15:42Speaker 2: Paul Yetter. And we got to a point where he
- 15:45Speaker 2: was like, okay. And he said something to me that
- 15:49Speaker 2: to this day sticks. He's he said, Christy and Paul,
- 15:53Speaker 2: Paul himself is also an Olympic coach. He was Katie
- 15:56Speaker 2: Hoff's coach. He coached her to her gold medals. Um,
- 16:00Speaker 2: he said to me, Christy, I think you're the greatest
- 16:03Speaker 2: swimmer that nobody knows about. And at, you know, 21, 22,
- 16:10Speaker 2: like that hit me so hard. And I was just like,
- 16:13Speaker 2: for a coach to have that much confidence in you
- 16:15Speaker 2: and be ready to buy all in, like I was
- 16:18Speaker 2: all into, um, Hmm.
- 16:21Speaker 3: That's, that's amazing.
- 16:22Speaker 1: What did it feel like to, to have to rebuild
- 16:26Speaker 1: your body again? You know, that you, that you've, you're
- 16:29Speaker 1: not in the swimming shape that you'd been in, frankly, for,
- 16:32Speaker 1: since you were a kid, right? How, how was that to,
- 16:36Speaker 1: to get back in there and get back, get your
- 16:38Speaker 1: body and your swimming back?
- 16:40Speaker 2: So if we actually rewind, um, a couple of months
- 16:45Speaker 2: before I did that, I was home for my sister's
- 16:48Speaker 2: high school graduation. And I was hit by a car
- 16:52Speaker 2: as a pedestrian.
- 16:54Speaker 3: And so I.
- 16:55Speaker 2: So a second car accident, right? Second car accident, yes.
- 16:59Speaker 2: So I ended up on the hood of the car
- 17:03Speaker 2: after there was this whole... It's a very elaborate story,
- 17:07Speaker 2: but the gist... I went after somebody because they had
- 17:11Speaker 2: attacked my friend and I. They got in their car
- 17:14Speaker 2: as they were pulling away. I was on the phone
- 17:16Speaker 2: with 911. They hit me. I ended up on the
- 17:19Speaker 2: hood of the car. They turned, I went 10 feet
- 17:22Speaker 2: in the air and came down on my head and
- 17:25Speaker 2: I was still on the phone with 911. And I said,
- 17:29Speaker 2: I just put the phone. I said, I was just
- 17:32Speaker 2: hit by a car. We're also going to need an ambulance.
- 17:35Speaker 2: And then I handed the phone to my best friend
- 17:37Speaker 2: as I was still laying in what I found out
- 17:40Speaker 2: was a pool of my own blood.
- 17:42Speaker 3: And, um, Yeah, it was crazy.
- 17:45Speaker 2: The cop who showed up on scene, I started just
- 17:47Speaker 2: rattling off. I was like, this is the car. This
- 17:50Speaker 2: is the make the model. I said, you'll find my
- 17:52Speaker 2: handprint on the front windshield. He was wearing a white
- 17:57Speaker 2: undershirt and gray basketball shorts. And the cop was like, how.
- 18:03Speaker 4: Do you know this?
- 18:03Speaker 2: And I was like, I was on the hood. I
- 18:05Speaker 2: was on the windshield of the car. And he was like,
- 18:07Speaker 2: oh my God, he was, and he looked at my friend.
- 18:10Speaker 2: He was like, what do you guys do? And we
- 18:11Speaker 2: were ocean lifeguards at the time. And she was like,
- 18:14Speaker 2: we're ocean lifeguards. Like we're so used to having to
- 18:17Speaker 2: give that information.
- 18:19Speaker 3: During like mass casualty or.
- 18:21Speaker 2: Like emergency events that like, it was just second nature
- 18:25Speaker 2: for me to rattle it off. But now I look
- 18:27Speaker 2: back and I'm like that, that must've been an insane
- 18:29Speaker 2: moment for that cop to like, have this person just laying.
- 18:32Speaker 2: And I was also evaluating myself. I was like, I
- 18:35Speaker 2: can feel my feet. I'm wiggling my toes.
- 18:38Speaker 1: Right.
- 18:41Speaker 3: Absolutely.
- 18:41Speaker 1: And also to be on the phone with 911 as
- 18:44Speaker 1: you yourself then need 911. So that's also then in the,
- 18:50Speaker 1: in the rear view mirror, by the time you're, you're
- 18:52Speaker 1: standing there in Baltimore out of shape saying like, Hey coach,
- 18:56Speaker 1: sign me up. You have had these two accidents that
- 19:00Speaker 1: have harmed you.
- 19:03Speaker 3: Both psychologically and physically.
- 19:04Speaker 1: These accidents are what eventually led you to the paraswim world.
- 19:11Speaker 3: Yeah.
- 19:11Speaker 2: And so we didn't know the extent of it. And
- 19:13Speaker 2: I swam that entire time at North Baltimore. And then
- 19:18Speaker 2: when I went back and swam collegiately again with my sister,
- 19:21Speaker 2: I swam that whole time with this paraswim. blood tumor
- 19:26Speaker 2: growing in my brain that we just didn't know about.
- 19:28Speaker 2: And I was just progressively getting more and more disabled.
- 19:32Speaker 2: But when we look back, I'm very fortunate to, like
- 19:36Speaker 2: I said, people come into your lives and give you
- 19:39Speaker 2: the lessons that you need to learn because getting myself
- 19:43Speaker 2: in shape in Baltimore, the things that Paul taught me
- 19:48Speaker 2: there and the, like this thought of like, it doesn't
- 19:53Speaker 2: matter where I am today. I know where I can get,
- 19:55Speaker 2: because by the end of the, not even a year
- 19:59Speaker 2: with Paul, I was already going faster times than I
- 20:03Speaker 2: was going when I was at Florida state. So I
- 20:05Speaker 2: was already faster. I was, I was at that point
- 20:08Speaker 2: ranked in the world. And I was like, if I
- 20:10Speaker 2: can do this in 10 months, like who, I can
- 20:13Speaker 2: I can do this like this is something that I
- 20:16Speaker 2: knew the blueprint then for what to do. It wasn't
- 20:19Speaker 2: this idea of like pushing yourself to the limit. It
- 20:22Speaker 2: was like Paul would be like, I think you're done
- 20:24Speaker 2: for today. And I would think I still had more
- 20:26Speaker 2: to left to go. And he'd be like, no, you're done.
- 20:28Speaker 2: And then there was some drills that he had me
- 20:31Speaker 2: doing that would like shock my system to put me
- 20:34Speaker 2: in like glycogen deficit so that I could just cut
- 20:37Speaker 2: body fat only and retain muscle. And like he had
- 20:41Speaker 2: so much science behind it. And he got me in
- 20:43Speaker 2: shape so fast that when I would go back to swimming,
- 20:48Speaker 2: because that's a repetitive thing in my life is I've
- 20:50Speaker 2: stepped away. I've come back. I've stepped away. That's first
- 20:54Speaker 2: step back in with Paul. in 2008 showed me that
- 21:00Speaker 2: it didn't matter if it was a short amount of
- 21:02Speaker 2: time I would be able to do great things and
- 21:06Speaker 2: that's how I ended up only training for 13 weeks
- 21:10Speaker 2: and winning NCAAs after I had my first daughter like
- 21:14Speaker 2: it's how I came back to para swimming I just
- 21:17Speaker 2: I knew that I would be able to do it
- 21:21Speaker 2: if I just stayed dedicated and followed the things that
- 21:25Speaker 2: I had learned from Paul in 2008. So that really
- 21:28Speaker 2: was super, super important to go from like being super
- 21:33Speaker 2: out of shape to then obviously being ranked in the world.
- 21:37Speaker 3: And it's a powerful thing.
- 21:38Speaker 1: Like you said, it's like once you, there are certain
- 21:41Speaker 1: experiences we have in life where it's like, oh, I've
- 21:44Speaker 1: learned this about my capacity or my ability to overcome
- 21:50Speaker 1: or to, you know, I might not look like I'm
- 21:52Speaker 1: going to be able to get there at this moment,
- 21:54Speaker 1: but I trust that I will be able to and
- 21:58Speaker 1: my body knows that it can. And that's like something
- 22:00Speaker 1: that never goes away. And it sounds like that's something
- 22:03Speaker 1: that you have over and over again learned pulled out
- 22:06Speaker 1: of the hat to lead to your success.
- 22:09Speaker 2: Yeah, it's like I said, as I'm writing my memoir,
- 22:13Speaker 2: it's where we keep going through these reoccurring themes. And
- 22:18Speaker 2: I joke, it's like the Taylor Swift song. I think
- 22:22Speaker 2: I've seen this film before. And it's like, You already
- 22:25Speaker 2: know how it can go either good or bad. And
- 22:29Speaker 2: so you take the lessons learned from there of like
- 22:32Speaker 2: when you've made a mistake and then it happens again
- 22:36Speaker 2: in your life to go, oh, wait, no, no, no.
- 22:39Speaker 2: I'm not going to let this happen. And I think
- 22:41Speaker 2: that for me, my life has changed. been cyclical in
- 22:45Speaker 2: so many ways that like, I've been able to really go,
- 22:48Speaker 2: this is the exact same lesson. Whereas other people, you know,
- 22:51Speaker 2: have to discern applying lessons. I've been super fortunate that
- 22:55Speaker 2: I get the same lesson just handed to me over
- 22:58Speaker 2: and over again.
- 22:59Speaker 3: Yeah. I mean, I think a lot of us do.
- 23:01Speaker 1: And so much of life is like paying attention and
- 23:04Speaker 1: Because sometimes you get handed the lesson and you keep
- 23:08Speaker 1: not learning what you're meant to learn.
- 23:11Speaker 3: And it doesn't lead to success.
- 23:13Speaker 1: It leads to a kind of repeated failure or a
- 23:15Speaker 1: kind of downward spiral.
- 23:17Speaker 3: And you've gone up and up and up.
- 23:19Speaker 1: I want to, you know, you have had this really, like,
- 23:23Speaker 1: as I said, when we first started, you have had
- 23:25Speaker 1: many lives. And I want to kind of fast forward
- 23:28Speaker 1: a bit to your career as a para swimmer. I
- 23:34Speaker 1: know along the way, we will talk about this more
- 23:38Speaker 1: in a little bit, but like you're also a mother.
- 23:40Speaker 1: As you said, you had your first child when you
- 23:42Speaker 1: were really still a collegiate athlete.
- 23:45Speaker 3: Is that right?
- 23:46Speaker 2: So I had my oldest when I was 23. I
- 23:49Speaker 2: had left college and unfortunately, it was a very awful marriage.
- 23:59Speaker 2: And when I left my marriage, I moved in with
- 24:02Speaker 2: my sister. And my sister was competing for Rowan University
- 24:07Speaker 2: on the swim team. And so it was just an
- 24:10Speaker 2: opportunity to swim with my sister again. And it was
- 24:15Speaker 2: awesome because I had moved away from her when I
- 24:18Speaker 2: was only 15. And so we missed a lot of
- 24:21Speaker 2: a lot of our like growing up together. And so
- 24:25Speaker 2: it was this opportunity to swim with her. And we
- 24:28Speaker 2: got to be on relays together and we had school
- 24:29Speaker 2: records together. But I swam for, like I said, 13 weeks.
- 24:35Speaker 2: It was just like, hey, you're going through a divorce.
- 24:38Speaker 2: Why don't you come move in with us and swim?
- 24:40Speaker 2: And so I swam spring semester and... It was great.
- 24:43Speaker 2: It was fun.
- 24:45Speaker 3: It was what I needed.
- 24:47Speaker 1: But at the same time, you still have your eye
- 24:49Speaker 1: on the prize, right? You still want to be an Olympian.
- 24:53Speaker 1: Are you still or is that that gets set aside
- 24:56Speaker 1: by motherhood and specifically single motherhood?
- 25:00Speaker 2: In that time, that was not on my wavelength at all.
- 25:04Speaker 2: It was swimming wasn't even on. Like I said, it
- 25:07Speaker 2: was it was them saying to me, hey, my sister's
- 25:10Speaker 2: coach being like, hey, I could get you in school.
- 25:13Speaker 2: I can get you accepted. Do you want to come?
- 25:16Speaker 2: And it was like, okay, well, there's this thing that
- 25:17Speaker 2: I can do.
- 25:18Speaker 3: It's swim fast.
- 25:18Speaker 2: And like, this is a chance for me to give
- 25:21Speaker 2: some stability to my daughter because she was so young
- 25:25Speaker 2: and I wanted her to be around my sister and
- 25:27Speaker 2: family and all of that stuff and make the transition easier.
- 25:31Speaker 2: I mean, she was so used to it being just
- 25:33Speaker 2: the two of us during the days always. So it
- 25:37Speaker 2: wasn't that big of a change for her. But it
- 25:40Speaker 2: was this opportunity to go back to school and, you know,
- 25:43Speaker 2: get a new degree and try to better my life
- 25:46Speaker 2: in that sense. So like for a lot of swimmers
- 25:50Speaker 2: in particular, the pull is to get your college education.
- 25:55Speaker 2: You know, now there's so much with the NIL deal
- 25:58Speaker 2: where kids can actually make money. But back then it
- 26:00Speaker 2: was just this is a way to get a degree
- 26:03Speaker 2: and it's an opportunity. And so let's take it. And
- 26:05Speaker 2: so I saw it there. But I at that point
- 26:08Speaker 2: in my life, I had given up on that dream.
- 26:11Speaker 2: I had it was not something that was thinking to me.
- 26:16Speaker 2: And it was actually something. Unfortunately, it was said to
- 26:20Speaker 2: me at that point, like our family, you know, sacrificed
- 26:25Speaker 2: so much. And what? Look at you. You didn't even
- 26:29Speaker 2: make the Olympics. And, you know, that was. there was
- 26:35Speaker 2: this evil that was just there always hovering over my career.
- 26:41Speaker 2: And at that point, I just wanted to be a mom.
- 26:44Speaker 2: My sole focus was her. And I didn't see at
- 26:47Speaker 2: that point that there was a possibility of doing both.
- 26:50Speaker 2: I was single. There was no support systems really in
- 26:54Speaker 2: place for it. When I was swimming, there were instances
- 26:59Speaker 2: where I was being made to feel bad about it
- 27:02Speaker 2: there was sabotage going on it was just it was
- 27:05Speaker 2: not a healthy situation in that structure to be able
- 27:09Speaker 2: to still think about that um but it just my
- 27:14Speaker 2: focus was being a mom and even now right now
- 27:19Speaker 2: I swim before my kids wake up like who I
- 27:22Speaker 2: am as a swimmer like yes they'll pop on videos
- 27:25Speaker 2: with me They come to meets occasionally. They love to
- 27:29Speaker 2: do commercials and that stuff when we get the opportunities.
- 27:33Speaker 2: But my swimming box closes before my children wake up.
- 27:38Speaker 2: And it's the way that I figured out that it's possible.
- 27:43Speaker 2: And that's how we do it. So like my focus
- 27:46Speaker 2: is always going to be on my children and being
- 27:50Speaker 2: their mom. And swimming just gives me opportunities to give
- 27:55Speaker 2: them the life that they deserve. And that's how I've
- 27:58Speaker 2: really viewed it now. Yes, it's my dreams, but I
- 28:01Speaker 2: do it for them. I do it so that they can,
- 28:05Speaker 2: you know, see the world, have cool experiences, pay the
- 28:09Speaker 2: light bill, you know, things like that.
- 28:13Speaker 3: All that stuff.
- 28:14Speaker 1: But yeah, now you have three kids, but how did
- 28:16Speaker 1: you find your way back then?
- 28:19Speaker 3: You know, you're back there. You're like, okay, the dream
- 28:21Speaker 3: didn't come true.
- 28:22Speaker 1: My family is being mean to me about it, or
- 28:25Speaker 1: maybe not your whole family, but at least some members
- 28:27Speaker 1: of your family. And now I have to essentially focus
- 28:31Speaker 1: on something else. But here you are talking to me
- 28:35Speaker 1: as quite a champion swimmer, a para swimmer.
- 28:40Speaker 3: How did you find your way to.
- 28:44Speaker 2: So once I married my now ex-husband there, he didn't
- 28:51Speaker 2: like me being out in the world. Like he didn't
- 28:54Speaker 2: like me working. He wanted me to be home with
- 28:57Speaker 2: the kids, taking care of the kids. But I knew
- 29:00Speaker 2: I needed something. And so I was like, hey, like
- 29:02Speaker 2: he was he was a gym guy. guy so he
- 29:06Speaker 2: understood me wanting to work out so I would be
- 29:09Speaker 2: like oh I want to go swim again I think
- 29:11Speaker 2: I want to swim again I think this is what
- 29:13Speaker 2: I want to do is a way for me to
- 29:14Speaker 2: be able to get out of my house um and
- 29:19Speaker 2: it was it that was really I had figured it
- 29:24Speaker 2: out in 2016 that I still did want it because
- 29:28Speaker 2: there was those years where I just didn't and in
- 29:30Speaker 2: 2016 is when things started to like go pretty south.
- 29:36Speaker 2: It was the first year of our marriage, but it started,
- 29:38Speaker 2: that's when the cracks started to show in what was happening.
- 29:42Speaker 2: Because you don't know coercive control when you're first getting
- 29:46Speaker 2: into it. It's something that builds. But we were watching
- 29:50Speaker 2: the Olympics and my son, he took his first steps
- 29:55Speaker 2: during the Olympics. We were watching track and field and
- 29:58Speaker 2: he started walking towards the TV. And it was very,
- 30:01Speaker 2: very early because he's born in September. So this was
- 30:05Speaker 2: he was like nine and a half months. He was
- 30:07Speaker 2: born premature. He was born at 34 weeks prematurely. So
- 30:11Speaker 2: for him to hit a milestone like that so far ahead,
- 30:14Speaker 2: I was just like, oh, that's so awesome. And just
- 30:16Speaker 2: those Olympics, watching it with my kids, I was like, okay,
- 30:20Speaker 2: maybe I do want to still do this. And then
- 30:23Speaker 2: as things got worse in the marriage, that was my
- 30:26Speaker 2: way to say like, oh, I'm going to go swim.
- 30:28Speaker 2: I'm going to try to make the Tokyo Olympics. And
- 30:32Speaker 2: I was training for the Tokyo Olympics when I had
- 30:38Speaker 2: my injury. So when I had my brain injury in 2018,
- 30:41Speaker 2: I was already training. I would, I didn't tell anybody.
- 30:45Speaker 2: It wasn't this like, you know, wasn't announcing it on
- 30:48Speaker 2: social media.
- 30:48Speaker 3: I was just.
- 30:49Speaker 2: Quietly training every day, getting ready for your dream for yourself.
- 30:55Speaker 3: Yeah.
- 30:55Speaker 2: Cause you have to be in the testing pool for
- 30:58Speaker 2: two years. Like you have to be available to be
- 31:00Speaker 2: in the testing pool. So I like quietly, you know,
- 31:03Speaker 2: got my USA swimming registration redone. And like, I was
- 31:07Speaker 2: preparing to make that re-entrance in January of 2019. And
- 31:15Speaker 2: December of 2018 is when everything really got started.
- 31:23Speaker 1: Right.
- 31:23Speaker 3: You had a brain injury. You were hit in the
- 31:25Speaker 3: head by a big chunk of ice, I understand.
- 31:29Speaker 2: Yes.
- 31:31Speaker 3: Tell us what happened. What did that lead to?
- 31:35Speaker 2: So we, um, my oldest daughter, that was her first
- 31:39Speaker 2: year that she was going to do race skiing. And
- 31:42Speaker 2: so we lived about 40 minutes from the mountain where
- 31:45Speaker 2: we lived in Jersey city. And so I had taken
- 31:49Speaker 2: the kids out of school to get our season passes
- 31:54Speaker 2: done on the first, the opening day. So like I
- 31:56Speaker 2: picked them up early from school as a Friday and
- 31:59Speaker 2: we went to the mountain and we got our passes process.
- 32:02Speaker 2: They got their pictures taken. And we just didn't want it.
- 32:04Speaker 2: We wanted to beat the crowds. And so there was
- 32:06Speaker 2: still time. So we went outside and there was snow.
- 32:09Speaker 2: I say that very loosely. And we were having a
- 32:13Speaker 2: little like snowball fight. It was very sweet, cute. And
- 32:18Speaker 2: my son, he had just turned three. He didn't know
- 32:23Speaker 2: any better. He is on the autism spectrum. He's also
- 32:27Speaker 2: he has ADHD. So he has low tone in his wrist.
- 32:31Speaker 2: So his ability to pack a snowball at three, it
- 32:35Speaker 2: was not happening. And so here is his sister and
- 32:39Speaker 2: I packing snowballs, throwing them at each other. He took
- 32:41Speaker 2: his enormous strength that he has because he's a super,
- 32:45Speaker 2: super strong kid. And he picked up. this boulder of ice.
- 32:50Speaker 2: And when I say boulder, it was like this big
- 32:54Speaker 2: and he picked it up and he just dropped it
- 32:57Speaker 2: on my head. And I was like, ow, that really hurt. Like, dude,
- 33:03Speaker 2: you can't do that. But I didn't, I wasn't unconscious,
- 33:07Speaker 2: nothing like that. I didn't think it was serious. And
- 33:10Speaker 2: then we started to drive home. I was like, okay,
- 33:12Speaker 2: we're going to head home. So we started to drive
- 33:14Speaker 2: home before the sun went down and I'm driving down
- 33:16Speaker 2: the mountain and And all of a sudden my right
- 33:19Speaker 2: eye starts twitching. And I later found out that like
- 33:22Speaker 2: all of your nerves are cross body. So like everything
- 33:26Speaker 2: in the right controls the left, except for your eyes.
- 33:31Speaker 2: So the fact that it was my right eye that
- 33:33Speaker 2: was twitching makes sense. My right eye started to twitch
- 33:36Speaker 2: and I was like, oh, that was really weird. And
- 33:38Speaker 2: I remember like thinking about it. And then like my
- 33:41Speaker 2: left arm was just getting heavier. And I just felt
- 33:43Speaker 2: this like, pull again that pull of like you have
- 33:47Speaker 2: to go here and I just needed to get home
- 33:49Speaker 2: and so my focus was solely on getting home and
- 33:53Speaker 2: so I got home and um I called my ex-husband
- 34:00Speaker 2: husband at the time and I was like hey we're
- 34:02Speaker 2: coming here but something's wrong and so we get out
- 34:06Speaker 2: of the car and I went to unload the um
- 34:09Speaker 2: ski stuff from the back of the car and I
- 34:10Speaker 2: pulled it out of my Tahoe trunk And I had
- 34:14Speaker 2: it in my right arm. And then I went to
- 34:15Speaker 2: put it in my left arm and the bag just
- 34:17Speaker 2: dropped to the floor. I had no strength whatsoever in
- 34:20Speaker 2: my left arm. And I was like, this is really weird.
- 34:23Speaker 2: And so I knew that I needed to go to
- 34:26Speaker 2: the hospital. My husband at the time was never somebody
- 34:31Speaker 2: who would go to the hospital with me. I was
- 34:34Speaker 2: always driving myself to the hospital or if you know,
- 34:38Speaker 2: there was some other medical stuff that had happened, like,
- 34:40Speaker 2: and I would have to take myself. And so that
- 34:42Speaker 2: was just a normal thing, but I knew I couldn't drive.
- 34:45Speaker 2: So I called up one of my friends and I
- 34:46Speaker 2: was like, Hey, can you drive me to the hospital?
- 34:48Speaker 2: She came and she picked me up. And she said
- 34:51Speaker 2: that driving there, I was talking. And then all of
- 34:53Speaker 2: a sudden I stopped and she just looked at me
- 34:56Speaker 2: and I couldn't. And I remember trying to get words
- 34:59Speaker 2: out and I couldn't, and it was very weird. I
- 35:02Speaker 2: didn't know what was happening. And I just walked into
- 35:05Speaker 2: the hospital and I was like, something's wrong with my
- 35:07Speaker 2: left side. I don't know. I, I, uh, something's wrong.
- 35:12Speaker 2: And I didn't tell them that I had gotten hit
- 35:14Speaker 2: in the head. That wasn't what I had said to them.
- 35:15Speaker 2: I was just like, something's wrong. And cause I didn't
- 35:18Speaker 2: think it was that bad. I didn't think that the,
- 35:22Speaker 2: the impact was that bad, but obviously I didn't know
- 35:25Speaker 2: that there was a blood tumor in my brain and
- 35:29Speaker 2: he hit me right where the blood tumor was and
- 35:32Speaker 2: my brain was bleeding. And I had no idea. So like,
- 35:34Speaker 2: When your brain's.
- 35:35Speaker 1: Bleeding, obviously you're... And to be clear, it was a
- 35:38Speaker 1: blood tumor that had been there from the previous car accident.
- 35:43Speaker 2: It had been growing, they believe, since the car accident. Yes.
- 35:48Speaker 2: And it's actually, it's what killed the runner Flojo. So
- 35:51Speaker 2: she had the same malformation in her brain. Hers ruptured
- 35:55Speaker 2: in her sleep and she died. And so it was
- 35:58Speaker 2: this ticking time bomb that we didn't know about. And...
- 36:02Speaker 2: So my, bless my son's heart, you know, he'll, he'll
- 36:05Speaker 2: tell people, he's like, yeah, I hit her in the head.
- 36:07Speaker 2: And I'm like, but you saved my life. You know,
- 36:09Speaker 2: we always look at the positive of the thing. Like, yes,
- 36:13Speaker 2: it caused me to have a brain injury, but if
- 36:15Speaker 2: I didn't, like, it was still there. It was still growing.
- 36:19Speaker 2: We look back on like the videos from me swimming
- 36:22Speaker 2: at NCAAs in 2012, you know, And I'm walking up
- 36:27Speaker 2: to the block and you could see my left foot
- 36:28Speaker 2: has foot drop. I'm dropping my arm on the left side.
- 36:32Speaker 2: Like there was already neurological showings, but I was a
- 36:36Speaker 2: clumsy person. So like me falling all the time and
- 36:39Speaker 2: running into things and not feeling things and having pain
- 36:42Speaker 2: in that side I just I always attributed it to
- 36:45Speaker 2: something else. Also, there was this element of growing up
- 36:47Speaker 2: an athlete like suck it up. If it's not killing you,
- 36:51Speaker 2: then keep going. And that was like how I was raised.
- 36:54Speaker 2: So we just kept pushing forward. So I'm blessed that
- 36:57Speaker 2: we found it. But it ended up being a situation where.
- 37:03Speaker 2: you know, it needed to be removed. My quality of
- 37:06Speaker 2: life wasn't going to be the best. I was super
- 37:09Speaker 2: fortunate that my good friend from college at Florida State
- 37:15Speaker 2: is one of the greatest neurosurgeons in the country. And
- 37:19Speaker 2: I was able to call him and he was at
- 37:21Speaker 2: Harvard Mass General at the time. And I was like, hey, Myron, like,
- 37:25Speaker 2: this is what they're telling me. And he was like,
- 37:27Speaker 2: you need to get into brain surgery. This is what
- 37:29Speaker 2: we're going to do. He walked me through exactly how
- 37:32Speaker 2: brain surgery works, the mapping of the brain, the cutting
- 37:36Speaker 2: open of the skull. Like he just, he gave it
- 37:38Speaker 2: to me all. So when I finally got into my
- 37:41Speaker 2: surgeon's office at NYU and they were like, well, we
- 37:44Speaker 2: think surgery would be an option. I was like, cool. When?
- 37:47Speaker 2: And they were like, What? Because they're looking at me.
- 37:49Speaker 2: I'm by myself in this appointment. And they're like, this
- 37:52Speaker 2: girl's agreeing to brain surgery, like after five minutes, like
- 37:56Speaker 2: you don't need to think about it. I was like, no,
- 37:58Speaker 2: it's a problem. We remove it. And that's it. It's
- 38:00Speaker 2: that thing. Like there's a problem.
- 38:01Speaker 3: We solve it. Correct me if I'm wrong.
- 38:03Speaker 1: So you had this surgery and got that tumor removed.
- 38:06Speaker 3: Thank goodness. But then you were.
- 38:09Speaker 1: Left with physical disabilities caused by this surgery or by
- 38:14Speaker 1: the injury to begin with. Then that's what led you
- 38:18Speaker 1: to be classified as a para-athlete. Is that correct? It's
- 38:21Speaker 1: not the brain injury itself. It's the physical impairments that resulted.
- 38:28Speaker 2: So for me, my brain injury, when they removed that
- 38:34Speaker 2: part of my brain, it left me with what's called hemiparesis.
- 38:39Speaker 2: So the left side of my body is not as
- 38:42Speaker 2: strong as the right. So I have a lot of
- 38:44Speaker 2: muscle atrophy. on my left side because those neurotransmitters just
- 38:48Speaker 2: don't work anymore. Those pathways don't send signal to like
- 38:52Speaker 2: make those muscles work properly. And then also I have
- 38:56Speaker 2: what's called dystonia, which is when your muscles go into spasm. Um,
- 39:02Speaker 2: it's very common. You see with people with Parkinson's where they're,
- 39:06Speaker 2: they get stuck in a position of posturing, um, And
- 39:10Speaker 2: then now we've actually learned that because of the posturing
- 39:14Speaker 2: that I have in my arm, I now have permanent
- 39:17Speaker 2: nerve damage. And so like my left hand, like I
- 39:22Speaker 2: continue to lose, I continue to lose more and more
- 39:25Speaker 2: function in my left hand as I lose nerves permanently.
- 39:30Speaker 2: because the nerve is being stopped by my posturing. So yeah,
- 39:35Speaker 2: the brain injury was the catalyst for it. And then
- 39:40Speaker 2: the brain is how the brain is. And it does
- 39:45Speaker 2: crazy things.
- 39:46Speaker 1: It controls everything else. We forget that sometimes. So let's
- 39:58Speaker 1: get to your career as a para swimmer. You obviously
- 40:03Speaker 1: were left with physical impairments after this brain surgery. How
- 40:08Speaker 1: did you decide to enter into the para world and
- 40:13Speaker 1: enter into competition? Were you familiar with swimming? the Paralympics
- 40:18Speaker 1: and parasports and paraswimming before this injury?
- 40:22Speaker 2: So I was vaguely familiar. Obviously, I knew about Pastores, Oscar,
- 40:32Speaker 2: being the blade runner and wanting to run in the Olympics.
- 40:36Speaker 2: And so I knew of the Paralympics on that side,
- 40:40Speaker 2: but even now, the Paralympics is not something that's extremely
- 40:44Speaker 2: visible to many, especially here in the United States. I mean,
- 40:48Speaker 2: it doesn't get the same coverage that the Olympics gets, unfortunately.
- 40:53Speaker 2: As Paralympians, we don't get the same opportunities as Olympians.
- 40:58Speaker 2: I mean, I know that I joke about, oh, swimming
- 41:02Speaker 2: pays for the electric bill. But in all reality, it's like,
- 41:07Speaker 2: we make maybe $ 1, 600 a month as swimmers. There's no
- 41:12Speaker 2: real like money in it unless you're fortunate enough to
- 41:17Speaker 2: have connections, to have sponsors and all of that stuff.
- 41:19Speaker 2: And that just has not been the case for me.
- 41:23Speaker 2: So it's, it's the peril world is not very well known.
- 41:29Speaker 2: The equity is not there. And so, right. I didn't know.
- 41:34Speaker 1: So you knew about it in like that general sense,
- 41:37Speaker 1: like the big stars had entered your consciousness, but you
- 41:41Speaker 1: weren't yet thinking of yourself as one.
- 41:44Speaker 2: I knew that if you could, if you used a
- 41:47Speaker 2: wheelchair at all times and right after my injury, I
- 41:50Speaker 2: was not using a wheelchair. I was pushing a stroller
- 41:53Speaker 2: like it was a rollator. I was, you know, I
- 41:57Speaker 2: was using a cane. I wasn't at that point using
- 42:01Speaker 2: a wheelchair. Things hadn't progressed. I mean, I would get
- 42:04Speaker 2: told like, you should be using a wheelchair. And I
- 42:07Speaker 2: would be like, F that, you know, like, that was
- 42:11Speaker 2: not anything I ever wanted in my in my world.
- 42:15Speaker 2: And even now, like I have family members that like,
- 42:18Speaker 2: if they see me in a wheelchair, they're like, oh,
- 42:19Speaker 2: she's doing it for attention. And I'm like, I'm doing
- 42:22Speaker 2: it so that I could get through the day with
- 42:24Speaker 2: my kids. You know, like nobody criticizes people for wearing
- 42:27Speaker 2: glasses when their vision starts going at an older age,
- 42:31Speaker 2: you know? So like it's, I just didn't know that
- 42:34Speaker 2: I was eligible. There wasn't that visibility of people who
- 42:41Speaker 2: are ambulatory wheelchair users. Like that wasn't, something that was
- 42:46Speaker 2: evident invisible disability. Yeah. And I, you can't measure my
- 42:51Speaker 2: disability with a measuring stick and like it. And so it's,
- 42:55Speaker 2: it's a more subjective thing and that's been a whole
- 42:57Speaker 2: other situation, but I just didn't know that I was eligible.
- 43:02Speaker 2: And I mean, my neurosurgeon who.
- 43:05Speaker 3: Was, how did you figure that out? How did you
- 43:07Speaker 3: figure that out?
- 43:09Speaker 2: So I figured it out because I saw another Paralympian
- 43:13Speaker 2: on TV during the Olympics, during the Tokyo Olympics. And
- 43:17Speaker 2: she was standing there wearing shorts. And I was like,
- 43:22Speaker 2: she's not in a wheelchair. What's wrong with her? So
- 43:24Speaker 2: I looked her up. And I was like, oh, okay.
- 43:28Speaker 2: And then that made me look up what makes you
- 43:31Speaker 2: eligible for the Paralympics. And so I immediately messaged my neurosurgeon.
- 43:36Speaker 2: And like I said, he was the chief of neurosurgery
- 43:39Speaker 2: at NYU, the number one neurosurgery hospital in the country.
- 43:43Speaker 2: And he wasn't aware that I was eligible for the Paralympics.
- 43:47Speaker 2: He knew I had been trying to swim and I
- 43:49Speaker 2: wanted to go back and try to make the Olympics
- 43:50Speaker 2: after brain surgery. But that wasn't within his scope of medicine.
- 43:54Speaker 2: And I was like, hey, does this do I have this?
- 43:57Speaker 2: Cause it sounds like I do. And he was like, yeah.
- 43:59Speaker 2: And so then that, at that point it was like, oh, okay.
- 44:01Speaker 2: I'm eligible. Now, what do we do to like get involved?
- 44:08Speaker 2: And that became an even bigger thing because there it's
- 44:12Speaker 2: not like, there's not this set like pathway into Paralympic sports.
- 44:18Speaker 2: Like parents have to like figure it out themselves. And
- 44:22Speaker 2: I've worked with a lot of parents now that like,
- 44:26Speaker 2: they have never heard of para sports and their kids are,
- 44:30Speaker 2: you know, bilateral club feet. Their kids have, you know,
- 44:34Speaker 2: severe cerebral palsy. And they just, they're not told because
- 44:37Speaker 2: it's not part of scope of medicine to tell kids
- 44:42Speaker 2: about sports.
- 44:43Speaker 1: It sounds like even you, I mean, you're talking about kids,
- 44:45Speaker 1: but for yourself as an adult and a really honestly,
- 44:49Speaker 1: an elite swimmer in this world already, um, it was
- 44:55Speaker 1: a revelation for you that you could be in it.
- 44:57Speaker 1: So you did reenter and pretty much from the beginning
- 45:03Speaker 1: started having pretty big successes. Your first time in competition-
- 45:10Speaker 1: I believe it was like in the 2023 World Championship
- 45:13Speaker 1: that you, you know, went right in there and took
- 45:16Speaker 1: the gold for the backstroke.
- 45:17Speaker 3: Is that, is that, am I, am I framing that right?
- 45:21Speaker 1: I mean, it's obviously wasn't your first time in the pool,
- 45:24Speaker 1: but your first time officially as a para swimmer in
- 45:27Speaker 1: a big competition like that.
- 45:29Speaker 2: Yeah. So it, it's, I had to not think about
- 45:34Speaker 2: myself as the swimmer that I was because the times
- 45:38Speaker 2: that that I was swimming and like breaking American records,
- 45:45Speaker 2: winning world championships. They were times that I went when
- 45:49Speaker 2: I was a middle schooler. And so I was sitting
- 45:52Speaker 2: here like, oh, you're the fastest there ever was. Like
- 45:56Speaker 2: I have the world record in the 50 meter backstroke
- 45:59Speaker 2: for the S9 classification. And it's a time that I
- 46:04Speaker 2: went when I was 14. And so there's this like,
- 46:09Speaker 2: you have to just put away who you ever were.
- 46:13Speaker 2: And thankfully I didn't swim a lot of long distance
- 46:16Speaker 2: or a lot of long course. Cause there's different, there's
- 46:20Speaker 2: different lengths. There's a short course pool and a long
- 46:21Speaker 2: course pool. So I know a lot of my short
- 46:24Speaker 2: course times from when I was growing up. Cause that's
- 46:27Speaker 2: the American system. But yeah, like I, even now, like
- 46:35Speaker 2: I look at the times, like what I won, like,
- 46:39Speaker 2: the Paralympics in my favorite event, the 100 butterfly. In
- 46:45Speaker 2: 2024 in Paris.
- 46:47Speaker 4: Yeah, I think maybe I went 105, maybe. That's the
- 46:55Speaker 4: time that I went when I was, you know, 14,
- 46:57Speaker 4: 15 years old.
- 46:58Speaker 2: And so it's a Paralympic record. It's an America's record.
- 47:03Speaker 3: It's an American record.
- 47:04Speaker 2: But it's not a Christie record. And I think that
- 47:08Speaker 2: that has been the part about it that's been so
- 47:12Speaker 2: hard is because people don't really give validity to who
- 47:17Speaker 2: I was as a swimmer before. And I'm like, you
- 47:19Speaker 2: guys don't understand. Like I used to do this easily
- 47:23Speaker 2: when I was a kid and it's not for lack of,
- 47:26Speaker 2: cause I'm in better shape as an adult. Cause I
- 47:29Speaker 2: have to be, um, than arguably I was when I
- 47:33Speaker 2: was a younger kid and had distractions. Um, Different distractions, obviously.
- 47:39Speaker 2: But yeah, it was a very hard thing to mentally
- 47:48Speaker 2: grapple with.
- 47:49Speaker 1: In spite of, obviously, the many, many ups and downs
- 47:53Speaker 1: and challenges you faced and the in and out of
- 47:58Speaker 1: the sport, you did finally find yourself in that place
- 48:01Speaker 1: where your longtime dream came true at the 2024 Paris Olympics.
- 48:06Speaker 1: Paralympics and you didn't just make the team. You won
- 48:10Speaker 1: five medals.
- 48:11Speaker 3: How did that feel?
- 48:13Speaker 1: And tell me about that, essentially that fruition, the fruition
- 48:17Speaker 1: of that.
- 48:17Speaker 3: Dream, how that landed on you.
- 48:19Speaker 2: It was this, like, it was the happiest. I like,
- 48:21Speaker 2: I see pictures and I look happy and I know
- 48:24Speaker 2: that I was happy and I was excited that my
- 48:25Speaker 2: kids were getting to, you know, their mom just won
- 48:30Speaker 2: and their mom was doing all these great things. Um,
- 48:34Speaker 2: But I couldn't celebrate it because I had another task
- 48:38Speaker 2: that needed to happen next. There was always another thing
- 48:42Speaker 2: next happening. So it was great for that brief moment.
- 48:46Speaker 2: But I think that a lot of Olympians and Paralympians
- 48:50Speaker 2: they chase that high and then it is a moment
- 48:54Speaker 2: and it's gone. And then they don't know how to
- 48:57Speaker 2: like rebound from that. But for me, I had so
- 49:00Speaker 2: much other stuff that I needed to just keep doing
- 49:03Speaker 2: and keep moving forward that I don't, it's maybe a
- 49:07Speaker 2: blessing that I don't remember it because then I can't
- 49:10Speaker 2: be sad about like not feeling it anymore. But I
- 49:15Speaker 2: know that I felt very, very proud that my kids
- 49:20Speaker 2: got to see it happen and that they were there
- 49:23Speaker 2: and that they were going to be proud of me
- 49:26Speaker 2: and that it was something that they were going to
- 49:27Speaker 2: get to like, because I know I used to be
- 49:30Speaker 2: so proud of my dad. I used to go and
- 49:32Speaker 2: sneak down and look at his trophies when I was
- 49:35Speaker 2: a kid and I was just in awe of what
- 49:38Speaker 2: he had done. So I, I hope that I could
- 49:40Speaker 2: be that for them.
- 49:50Speaker 3: Well, that brings me to this letter.
- 49:53Speaker 1: That I have that I'd love if you could help
- 49:56Speaker 1: me answer it.
- 49:57Speaker 3: Can I read it to you? Yes, ma'am.
- 50:00Speaker 1: Dear Sugar, My husband and I went through a lot
- 50:03Speaker 1: to become parents, miscarriages, IVF, and the financial debt that
- 50:07Speaker 1: came with it. And finally, our beautiful daughter was born.
- 50:11Speaker 1: She's now seven and we love her more than words
- 50:13Speaker 1: can express. I want to say that before I tell
- 50:16Speaker 1: you why I'm writing to you. It seems like I'm
- 50:18Speaker 1: breaking a taboo to even write these words that are
- 50:21Speaker 1: weighing so heavily on my heart and mind.
- 50:24Speaker 3: Sometimes I find it very difficult to be a mom.
- 50:27Speaker 1: My daughter has always been what is referred to as
- 50:29Speaker 1: high needs, colicky as a baby and temperamentally sensitive all along.
- 50:33Speaker 1: A few months ago, she was diagnosed with high functioning autism.
- 50:38Speaker 1: Because my husband works a job that requires more than
- 50:40Speaker 1: full-time hours and regular travel, most of the parenting falls
- 50:44Speaker 1: to me alone. My daughter is affectionate, fun, and smart,
- 50:48Speaker 1: but she's also extremely defiant and difficult.
- 50:50Speaker 3: A lot of the time.
- 50:52Speaker 1: And I often find myself stressed, angry, and overwhelmed. I'm
- 50:55Speaker 1: crying as I write this because I feel like a
- 50:57Speaker 1: bad mom to be complaining about my beloved child, who
- 51:00Speaker 1: truly is the light of my life. But on the
- 51:03Speaker 1: other hand, it feels good to cry and to get
- 51:05Speaker 1: these words out of my head. I love my family,
- 51:08Speaker 1: but some days I feel like my idea of what
- 51:10Speaker 1: my family would be doesn't match the reality I'm living.
- 51:14Speaker 3: And I'm sad about that. Is it awful of me
- 51:17Speaker 3: to be sad for that reason, sugar? It feels awful.
- 51:20Speaker 1: How do I accept my life for what it is
- 51:22Speaker 1: and be grateful for all the things in it? How
- 51:25Speaker 1: do I stop feeling overwhelmed, angry, and stressed? I want
- 51:29Speaker 1: to be the best mom to my daughter that I
- 51:30Speaker 1: can be. I want to be a strong advocate for her.
- 51:34Speaker 1: I know this will take a shift in my mindset,
- 51:36Speaker 1: but I need some words of advice or support to
- 51:39Speaker 1: help me make that shift.
- 51:40Speaker 3: Thank you. Signed, Overwhelmed Mom. So, wow. I bet, I mean,
- 51:46Speaker 3: I know I as a.
- 51:47Speaker 1: Mom can relate to this letter and I don't have
- 51:49Speaker 1: a high needs child. I mean, I think that I
- 51:52Speaker 1: want to say first, Christy, and Christy, I am really
- 51:55Speaker 1: looking forward to hearing what you have to say about it.
- 51:57Speaker 1: I'm going to guess you have some things to say,
- 51:59Speaker 1: but I want to say first to overwhelmed mom, you know,
- 52:02Speaker 1: that like, there's absolutely no shame, no shame in being
- 52:08Speaker 1: angry and overwhelmed and stressed and the situation you're in.
- 52:11Speaker 1: I think that is a pretty universal experience among mothers
- 52:16Speaker 1: that this is an incredibly difficult thing to do to
- 52:21Speaker 1: raise children. And it becomes way more difficult when your
- 52:24Speaker 1: child is high needs as yours is. And so no shame,
- 52:27Speaker 1: we're here with you and we're gonna give you advice
- 52:30Speaker 1: with only love and support in our hearts.
- 52:32Speaker 2: Yeah, so like first, if I didn't have a high
- 52:39Speaker 2: functioning child special needs child myself, I would also just
- 52:45Speaker 2: look at it from motherhood is different than what I
- 52:49Speaker 2: expected it to be. And it's okay to mourn the
- 52:56Speaker 2: loss of what you thought your life was going to be. Like,
- 52:59Speaker 2: that's something that I think is necessary. You need to
- 53:04Speaker 2: mourn it. And I think the first step of being
- 53:06Speaker 2: open and vulnerable and putting those words out there and
- 53:10Speaker 2: saying the things that you feel like you shouldn't say,
- 53:13Speaker 2: because you're not going to be appreciative, that doesn't negate
- 53:15Speaker 2: what you're living in the lived experience you're having. You're
- 53:19Speaker 2: not living how you thought you were going to be
- 53:21Speaker 2: living as a mom. And you should mourn that you
- 53:24Speaker 2: should mourn it. And you should let it actually pass
- 53:28Speaker 2: because you have to grieve that in order to move on.
- 53:31Speaker 2: And then when you move forward, understand that like, none
- 53:36Speaker 2: of us have a playbook. None of us were given,
- 53:39Speaker 2: you know, the instruction manual to a kid and other,
- 53:44Speaker 2: some moms look like they've got it, you know, really
- 53:47Speaker 2: easy and they've got it all figured out, but nobody
- 53:51Speaker 2: knows what everybody else is going. All moms are frustrated
- 53:54Speaker 2: at times. I think it's a.
- 53:55Speaker 3: Universal, like we get frustrated at our kids.
- 53:58Speaker 2: And I think that the added thing with having a
- 54:03Speaker 2: special needs child is is this guilt that comes with
- 54:08Speaker 2: it because you're getting angry and frustrated and you think
- 54:14Speaker 2: that it's not okay because there are special needs and
- 54:17Speaker 2: that that's supposed to absolve you from having feelings of it.
- 54:20Speaker 2: And that's just not the case.
- 54:22Speaker 3: You're not a bad.
- 54:23Speaker 2: Person for getting frustrated by a child who's being defiant.
- 54:28Speaker 2: That's a hard thing.
- 54:30Speaker 1: I want to chime in and say all those feelings
- 54:33Speaker 1: that overwhelm mom is having, they are the feelings that
- 54:36Speaker 1: moms have, right? I remember looking around, my kids are
- 54:40Speaker 1: college age now, but looking around and being like, everyone
- 54:42Speaker 1: else is doing better at this than me. And And,
- 54:45Speaker 1: you know, I think that there is this, we have
- 54:47Speaker 1: this picture, like a lot of us, you know, that, that,
- 54:50Speaker 1: you know, this is what it's going to look like.
- 54:52Speaker 1: And then you arrive and you're like, wow, this is
- 54:55Speaker 1: so much harder or more complicated than I thought it
- 54:58Speaker 1: would be.
- 54:58Speaker 3: And so I just overwhelmed mom.
- 55:01Speaker 1: I hope you can really hear Christie's words of just
- 55:03Speaker 1: normalizing these feelings and mourning what what you thought it
- 55:08Speaker 1: would be and learning how to adapt and accept what is,
- 55:11Speaker 1: which I think, Christy, you've really spoken to today and
- 55:14Speaker 1: like thinking about like the different adaptations you've made over
- 55:17Speaker 1: the course. of your swimming career is it's about at core,
- 55:21Speaker 1: I think, right? Acceptance, like saying, okay, I had this
- 55:25Speaker 1: dream or I had this vision or I had this expectation.
- 55:28Speaker 1: And then what happened was different. And I'm going to,
- 55:31Speaker 1: you know, repeatedly show up again and give it my best.
- 55:35Speaker 1: And I just want to say, overwhelm mom, your best
- 55:38Speaker 1: is not perfect.
- 55:39Speaker 3: It's not perfection. It's not ever having negative feelings.
- 55:44Speaker 2: Yeah. And it's, the other thing is that Don't, don't
- 55:49Speaker 2: judge yourself off of how somebody else is doing because you're,
- 55:53Speaker 2: you've got a whole different set of cards in your
- 55:55Speaker 2: hand and you're playing to that strength. And for me
- 56:00Speaker 2: as a mom, even if I didn't have a child with,
- 56:04Speaker 2: you know, extra needs, I'm a mom who has extra needs.
- 56:07Speaker 2: And me as a mother showing up is very different
- 56:11Speaker 2: than many other moms because You know, when my son
- 56:13Speaker 2: is at football, I'm not on the field. I need
- 56:16Speaker 2: to stay back on the path because my wheelchair can't
- 56:20Speaker 2: get up and I need to stay in the shade
- 56:22Speaker 2: so that I don't overheat because I have different needs.
- 56:25Speaker 2: When I'm at the playground, we go to specific playgrounds
- 56:28Speaker 2: that work for me to be able to be the mom.
- 56:30Speaker 2: But I don't always get to be the mom that
- 56:34Speaker 2: I want to be. I don't get to be the
- 56:36Speaker 2: mom that I was to my older child with my
- 56:39Speaker 2: youngest child. She gets a very different lived experience and
- 56:42Speaker 2: we need to not judge. Overwhelmed mom, do not judge
- 56:47Speaker 2: yourself based on other moms and how they're doing it
- 56:50Speaker 2: because you've got a whole separate set of cards that
- 56:52Speaker 2: you're playing with and you're going to do just fine.
- 56:55Speaker 3: I love that, too.
- 56:56Speaker 1: And I to me, Christy, I think that's about remembering
- 57:01Speaker 1: to put ourselves in the equation. And I think that,
- 57:03Speaker 1: you know, the history of like being a mom is
- 57:05Speaker 1: all about sacrifice.
- 57:06Speaker 3: Right. And an overwhelmed mom. I think more than.
- 57:11Speaker 1: Anything, what I encourage you to do is say, like,
- 57:13Speaker 1: you know, your needs matter, too. And so you are
- 57:17Speaker 1: overwhelmed and angry and stressed.
- 57:18Speaker 3: And so you need some support.
- 57:20Speaker 1: And you reached out to me, you wrote us this
- 57:22Speaker 1: letter and that's great. But like reach out to other
- 57:26Speaker 1: parents who have special needs kids, reach out, talk to
- 57:29Speaker 1: your husband. You know, you mentioned this super full-time job
- 57:33Speaker 1: he has and it's not working. Like it's not working
- 57:37Speaker 1: for you not to have the parenting support you need.
- 57:40Speaker 1: And maybe it can come from your husband if he
- 57:42Speaker 1: can adjust his schedule. But maybe there are other sources too.
- 57:46Speaker 1: Maybe there are other people you can ask for help
- 57:50Speaker 1: or hire for help. And it's okay to say like,
- 57:52Speaker 1: this isn't working. I matter here and I will be
- 57:56Speaker 1: worn out if we continue this way. And so that
- 57:59Speaker 1: is really, really important. You know, being a good mom
- 58:03Speaker 1: is not just about sacrifice. It's also about like raising
- 58:05Speaker 1: your hand and saying, this is what I need to
- 58:08Speaker 1: be the best mom that I can be.
- 58:11Speaker 3: And so we wish you luck. Christy, I think.
- 58:14Speaker 1: I think we've all had to do that at some point, right?
- 58:16Speaker 1: You know, all of us who are parents have had
- 58:18Speaker 1: to say like, okay, this isn't working. Let's, let's, let's
- 58:22Speaker 1: adapt and change. And, um, that asking for help, it always,
- 58:27Speaker 1: you know, things always turn for the better. Yeah, that's right.
- 58:31Speaker 1: Asking for help is not a sign of weakness. So
- 58:33Speaker 1: we wish you luck over well, mom. So Christy, thank
- 58:38Speaker 1: you for helping me answer that letter. And I'd love
- 58:41Speaker 1: to hear as we end our conversation, what is next
- 58:45Speaker 1: for you as a swimmer? Are you looking ahead to
- 58:48Speaker 1: the next Paralympics or what's happening in your career and
- 58:52Speaker 1: in your world? What's that next mountain you have to
- 58:55Speaker 1: climb or swim over?
- 58:58Speaker 2: Yes, so we are... just as of this past week,
- 59:01Speaker 2: two years out from the Los Angeles 2028 Paralympic Games.
- 59:07Speaker 2: And I am definitely still looking forward to that.
- 59:11Speaker 3: I'm excited.
- 59:12Speaker 2: I was in the pool this morning swimming away. I
- 59:18Speaker 2: also was at track and field nationals last month where
- 59:24Speaker 2: I got second place in the shot put. So Perhaps
- 59:28Speaker 2: we'll be doing two sports in Los Angeles, swimming as
- 59:31Speaker 2: well as track and field. We'll have to see. Very excited. Yeah,
- 59:36Speaker 2: very excited to be doing it in front of a
- 59:38Speaker 2: home crowd and having more of my family and friends
- 59:41Speaker 2: there this time. First, though, I do have some, unfortunately,
- 59:47Speaker 2: I have some medical stuff. That's going on. And I
- 59:52Speaker 2: am going to be talking publicly about it. So I
- 59:55Speaker 2: don't mind talking about it here. Unfortunately, we've talked about
- 1:00:01Speaker 2: my body likes to, you know, just make these extra cells.
- 1:00:06Speaker 2: And I was at an appointment with my oncology PA
- 1:00:11Speaker 2: for my breasts because we have some spots that we
- 1:00:13Speaker 2: have to watch. And we unfortunately found something new. And
- 1:00:17Speaker 2: so I have an appointment scheduled with the surgeon so
- 1:00:21Speaker 2: that we can go down the route of getting a
- 1:00:23Speaker 2: double mastectomy. But we're in a situation where we've got
- 1:00:26Speaker 2: to do it now because we do need to be
- 1:00:29Speaker 2: recovered because L.A. is still important. So if there's other
- 1:00:33Speaker 2: things that we have to do because of the findings,
- 1:00:35Speaker 2: we'll do that. But we're being very optimistic and we're
- 1:00:39Speaker 2: taking it just one step at a time. But Yeah,
- 1:00:44Speaker 2: there's the long term of what we want in life,
- 1:00:46Speaker 2: but I've also gotten to the point where I don't
- 1:00:50Speaker 2: hold those in cement because I have no idea what's
- 1:00:53Speaker 2: going to happen. So yes, I would love to be
- 1:00:55Speaker 2: in LA, but what's most important for me is to
- 1:01:00Speaker 2: still be here to be a mom in 2028. So
- 1:01:04Speaker 2: that's the ultimate goal is to still be around for them.
- 1:01:07Speaker 2: So we're going to do everything in our power to
- 1:01:09Speaker 2: make that happen.
- 1:01:10Speaker 3: Wonderful. That's, I mean, That's the truth. One step at
- 1:01:13Speaker 3: a time.
- 1:01:14Speaker 1: And Christy, I will be thinking of you as you
- 1:01:17Speaker 1: walk through these health difficulties and set your eyes on
- 1:01:21Speaker 1: LA 2028. I wish you all the best of luck
- 1:01:24Speaker 1: and I've loved talking to you.
- 1:01:26Speaker 2: Thank you so much. It's been an absolute pleasure.
- 1:01:28Speaker 3: Thanks for listening.
- 1:01:30Speaker 1: If you'd like to write me a letter seeking advice,
- 1:01:32Speaker 1: email it to me at deardearsugar at gmail.com. And don't
- 1:01:36Speaker 1: forget to rate, review, and subscribe wherever you get your podcasts.
- 1:01:40Speaker 1: Happy trails, and I'll see you next week. Mind Over
- 1:01:43Speaker 1: Mountain with Cheryl Strayed is an iHeart Women's Sports production
- 1:01:46Speaker 1: produced by Brittany Brown and Rodney Brown of Barbara Jean Productions.
- 1:01:51Speaker 1: Supervising producer is Kaylin West at Realm. Associate producer, Amaya Brathwaite.
- 1:01:57Speaker 1: Our executive producers are Molly Barton, Jerry Carita, Grace Fuse,
- 1:02:01Speaker 1: and Jessie Katz. Our theme song is composed by Gramascope Music.
- 1:02:06Speaker 1: Don't forget to rate, review, and subscribe wherever you get
- 1:02:10Speaker 1: your podcasts.
- 1:02:11Speaker 3: Happy trails. And I'll see you next week.