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Latest / From the Heart with Rachel Brathen

Initiating, Resting and Life as a Side Quest

In today’s episode of From the Heart, Rachel shares her process of getting things done and how she stays productive in her daily life. It looks a lot like this: manifesting with the energy of a thousand suns, side questing on the way to another side quest, and then falling apart on the couch with a tub of ice cream once all is said and done.

We all have different ways that we generate and create. But it all comes down to how we can rest and recover. Do you know what true rest looks like? Are you depleting yourself more than you’re filling yourself up? This is a fun episode of story-telling…

The skinny

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