Latest / Low Tide Boyz, a Swimrun Podcast

Team Envol Spam Fika
Welcome to episode 154 of the Löw Tide Böyz - A Swimrun Podcast!
This week we have the second of our three “year in review” episodes to look back on what has been by all accounts an epic year of Swimrunning. Joining us this week to talk about their amazing year are the American super team of Marcus Barton and Kawika Tarayao, A.K.A. Team Envol Spam Fika.
In this conversation we chat about how Beek and Marcus teamed up (spoiler alert: Nicolas Remires was involved,) how they trained while in different time zones, their diabolical race schedule leading to (and through) ÖTILLÖ, The Swimrun World…
The skinny
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