AP 813: How I’m Feeling the Day Before My Book is Published || + Why Writing This Book Felt Personal and What I Hope it Changes in the Self-Help Industry at Large
In this episode I'm getting real with you the day before my book Sticky Habits officially publishes. This isn't a heavily outlined or scripted episode — it's a fireside chat where I'm sharing honestly about what this moment feels like from the inside. I talk about the intense, exhausting year it's been, the stress that's shown up in my body, the self-doubt that keeps creeping in alongside the excitement, and how publishing a book that's so deeply personal feels like standing at mile 25 of a marathon with no idea what waits on the other side of the finish line.
I also share my hopes for what…
The skinny
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