125: Chris - The Weight of Addiction

Rock Bottom With Ryan · Apr 10, 2026 · 37m

In this episode of Rock Bottom with Ryan, Chris Hobden shares his powerful journey through addiction, loss, and recovery. Growing up in a family plagued by addiction, Chris faced numerous challenges, including the loss of his father and struggles with mental health. He discusses his experiences in high school, the turning point in his life when he confronted his food addiction, and the transformative journey towards health and fitness. Chris emphasizes the importance of building a support system, discipline, and accountability in recovery, and he offers valuable advice for others facing…