If He Wouldn’t Hurt Himself, Why Hurt You? | Ephesians 5:28

2 Minute Bible Study for Women On the Go · Sep 17, 2026 · 3m

Paul tells husbands to love their wives as their own bodies. In the historical world surrounding Ephesians 5:28, that command confronted the power men could exercise inside the home and the physical vulnerability wives could face.

Katina Shoni Freeman explains why Paul’s wording matters: a husband would not deliberately harm his own body, so he must not harm his wife. Biblical headship is never permission to intimidate, punish, or abuse. A husband is called to protect, nourish, guard, and cover his wife as Christ cares for His bride.

Three truths to carry with you:

1. A husband must love his…