Uncovering the Skeletons: A Journey to Self-Belonging

The Resilience Project · Nov 6, 2025 · 22m

Keywords

adoption, trauma, resilience, self-discovery, healing, interdependence, primal trauma, self-worth, emotional health, somatic healing

Summary

In this episode of the Resilience Project podcast, Julie Brumley shares her journey as a trauma-informed adoptee coach and somatic healing guide. She discusses the importance of confronting past traumas, particularly those related to adoption, and how they inform present behaviors and relationships. Julie emphasizes the need for self-awareness, acceptance, and the release of stored emotions to facilitate healing. She also explores the concepts…