Pain Is Your Power, If You Allow It with Dinuka Ranasinghe

Masks Off: Inner Freedom For People-Pleasers and Perfectionists · Feb 24, 2022 · 52m

Robin Arzon, a popular Peloton instructor, often states that pain is your power. This can be true and pain can be a powerful portal to healing and growth if you let it. However, the key is learning to become aware that your pain is an opportunity for you to learn and grow. Many people allow themselves to remain in the victim role and thus get swallowed up by their pain. Let it be said that it is not an easy process to heal and transform pain or to even have the mindset that your pain is your power. It takes time and work to heal from past pain and to even feel your feelings. We are taught to…