Solo Episode: Why I Quit Drinking Alcohol

The Dr. Tyna Show · Apr 6, 2022 · 57m

EP. 39: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠

On this weeks episode I walk you through the last three months of being free of alcohol. I was never a heavy drinker, but cutting it out was really a game changer. I break down why I feel better and I explain exactly what alcohol does to the human body.

On this episode I cover:

Stats on alcohol related deaths

Issues with alcohol

Effects of alcohol on the body

Effects of alcohol on the thyroid

Effects of alcohol on mitochondrial health

Why alcohol is toxic

Alcohol and anxiety

Cancer and alcohol

The…