Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire

The Ready State Podcast · Mar 10, 2022 · 55m

Rich Froning has dominated the title of “Fittest Man on Earth'' by winning four consecutive CrossFit Games men’s titles, and five Affiliate Cup Championships. The former firefighter from Cookeville, Tennessee, took up CrossFit in 2009 and made his Games debut a year later, finishing second overall. In 2014, after his fourth consecutive win, Rich stepped away from the individual competition to focus on his growing family, only to come back a year later starting a run of six additional podium finishes with Mayhem Freedom between 2015 and 2021. In addition to world-class athlete, Rich has added…