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Why You Don't Have to Try to Feel Joy

Joy is often treated as a goal or a reward. In this episode of ALWAYS CONNECTED, we explore a different view: joy as something already present, even in ordinary moments. Through live interaction and spirit-guided inquiry, we look at how effort, vigilance, and self-monitoring can obscure joy—and what helps it naturally surface again.

Check out Lynette's blog post from An Unexpected Mystic - https://anunexpectedmystic.com/2026/02/22/can-our-loved-ones-in-spirit-leave-us/

Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through…

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