Episode #045 – Adaptation Principles Part 1

Think Mastery with Dr. Yishai · Dec 10, 2020 · 17m

Today, I’m continuing from last week’s episode, Episode 42 on my personally developed adaptability paradigm that draws on my experience, training, and expertise as a psychologist as well as cutting edge neuroscience.

Last week I outlined the fundamentals and underpinning science for a huge shift in thinking and responding to the disruptions that emotions can bring into our lives.

In part one of three episodes that dive deep into details, stories, and research, I am talking about a core element of emotional intelligence and outlining ways to understand, think, and respond in ways that will tap…