Latest / The Care Ministry Podcast
165: Cultivating Resilience with Glenn Packiam
Did you know your rate of recovery is a sign of health? Cultivating resilience is all about paying attention to our ability to recalibrate. Today, Glenn Packiam shares with us from one of our top sessions in this year’s Church Mental Health Summit. He gives three practical ways we can exercise our agency in this recalibration. Don’t miss Glenn’s insights on personal limits, keystone habits, and relational orbits. It’s all in today’s episode!
Quotes
Struggling is not a reflection of your abilities, your strength, or your faith. -Laura Howe
There is no shame in being distressed, or anxious, or…
The skinny
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