Ep69: Is this really burnout? Or is this something else?
Are you actually burned out?
Maybe not.
Many of the people I coach, when asked to describe what they mean when they say that they feel “burned out”, actually end up describing something else.
They will tell me that they feel as if they are just going through the motions. They no longer derive joy, satisfaction or purpose from their career or in their lives. They are constantly exhausted, even when they try to decrease their workload or take time off.
From the outside, they appear fine. They are doing the things expected of them at work and at home. But on the inside, they feel numb, almost…
The skinny
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