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Latest / Accelerated Health with Sara Banta

Hot Health Topic: Constipated? Copper Deficiency May Provide Relief

Could a simple trace mineral be the key to better bowel health? A new study suggests that dietary copper plays a surprising role in reducing constipation.

Using data from the National Health and Nutrition Examination Survey (NHANES) 2005-2010, researchers found that increased copper intake was linked to a 20% reduction in constipation prevalence. This effect was consistent across all demographics, highlighting the potential of copper in promoting intestinal health.

Join me as I explore how this often-overlooked micronutrient could transform the prevention and management of chronic…

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