Latest / Let's Just Be Real with Marissa Tonge
82: every mommy needs a doula: diving into prenatal & post-partum support, holistic solutions & natural birth
Have you ever heard of a doula? Or have you thought about seeking one out for your birth or post-partum care? In this episode we sit down with doula, yogi and holistic practitioner Aja Humpries to get real about:
- What doulas do & the difference between midwives
- Supporting new moms before and after birth
- Regulating hormones & effects of birth control
- Natural water birth & birth centers
- Herbs & holistic solutions
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Aja's Instagram: @doula_aja_gotcha
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Let's Just Be Real Pod: @letsjustberealpod…
The skinny
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