Small Wins, Big Momentum
This episode explores how small, incremental wins can fuel motivation, based on a major Harvard study on inner work life and daily progress. The hosts also share a practical 5-minute progress challenge using music and micro win logs to break creative blocks and build momentum.
Show Notes
Teresa Amabile - The Progress Principle: https://www.youtube.com/watch?v=-v9c8Q4lfKs
The skinny
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