Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Setting Stronger Boundaries Prevents Career Burnout
Episode 74 of The Burnout Podcast with Fexingo tackles a question many professionals struggle with: why is it so hard to say no, and how does weak boundary-setting accelerate career burnout? Lucas and Luna explore the 'boundary tax'—the hidden energy cost of routinely saying yes when you mean no. They walk through a specific case from a mid-level marketing manager at a fast-growing tech startup who tracked her boundary violations for two weeks and found she was spending over ten hours a week on tasks she explicitly didn't own. The hosts break down why guilt and fear of missing…
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