How to Rewire Your Body's Response to Stress, Trauma & Anxiety Feat. Dr. Stephen Porges
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What if your thoughts aren’t the problem… but the state your body is in is controlling everything?
In this conversation, I sat down with Dr. Stephen Porges, and I’m telling you right now, this one stretched me. Not just intellectually, but personally. Because what Dr. Porges reveals…
The skinny
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