Prep Update, Arnold Thoughts, & Don't Do These Things On Show Day!

In today's episode Alexis & Amber share their prep updates, thoughts on the Arnold, & things you shouldn't do on show day.

Follow Alexis on Instagram: @a_fit_adams DM for posing!

Follow Amber on Instagram: @amberpacholok

For stage glam: @showdaybeauty

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: ALEXIS

Nuethix code: Alexis

Email: girlgainzpodcast@gmail.com

The skinny

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