Ep. 46 - Managing our technology: Omaer Rana
Welcome to the episode!
Omaer Rana is a coach who helps big tech professionals lower stress and achieve success through his company Surefire Coaching.
He discusses the challenges faced by high performers in the tech industry, such as long hours, never-ending to-do lists, lack of work-life balance, and job insecurity.
Omaer emphasizes the importance of disconnecting from technology and being present, suggesting techniques like doing a "tech flip" where devices are turned off and put away.
He talks about the need to establish boundaries between work and personal life, including truly…
The skinny
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