Episode 325: Performance Lessons From Olympians and Elite Coaching
Welcome to the Purple Patch Podcast! With the Paris Olympics all wrapped up, we have a perfect opportunity to reflect on the outstanding athletic performances and their relevance to you.
In this week's episode, Ironman master coach Matt Dixon, fresh from his trip to the Paris Olympics, shares his insights on the common trends among the athletes in various events.
Matt compiles a series of performance lessons for all athletes based on observations of competing Olympians in the women's team gymnastics final, triathlon events, swimming finals, and track and field. You don't have to be an elite…
The skinny
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