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Latest / The Red Thread: Fertility, Healing and the Embodied Journey

Ep 16: Mindful Self-Compassion When You're Navigating Grief and Body Betrayal

How do you show yourself compassion when you're grieving, struggling with infertility, or feeling betrayed by your own body?

In this solo episode of The Red Thread, Shreyasi explores the emotional weight of IVF and IUI, the many layers of grief that can accompany fertility treatment, and why self-compassion can feel impossible when you're experiencing disappointment, anger, or frustration with your body.

From grieving the life you imagined to navigating unsuccessful treatment cycles, fertility challenges can change how you see yourself and your relationship with your body.

Shreyasi shares a…

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