Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
94. Healing Mode vs. Fight or Flight: Navigating Your Nervous System through Divorce Trauma
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Do you find yourself struggling with feelings of anxiety, stress, or an inability to fully heal after a divorce?
Understanding the basics of your nervous system and how it affects your emotional well-being can be a game-changer when it comes to healing from divorce trauma and finding emotional stability.
In…
The skinny
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