Latest / The Trauma Therapist / How Hypnosis Really Works with Luke Chao, Hon. B.A
Transcript
- 0:00Speaker 1: Welcome to the Trauma THEAPIS podcast. My name is G McPherson.
- 0:04Speaker 1: I interview incredible people who've dedicated their lives to helping
- 0:07Speaker 1: those who have been impacted by trauma. Here we go, Sanaa,
- 0:13Speaker 1: are you ready?
- 0:14Speaker 2: I'm ready?
- 0:15Speaker 1: All right, Here we go So five four, three, two
- 0:18Speaker 1: and one, our folks, welcome back to the podcast. Very
- 0:21Speaker 1: excited to have as micas today. Doctor SHANEA. Thomas, Shaneia, Welcome, Helloka,
- 0:26Speaker 1: Thank you for having me here. Awesome. Doctor Shaneia Thomas
- 0:30Speaker 1: is a tech X speaker, award winning sexuality educator, and
- 0:33Speaker 1: clinical social worker with over twenty years of experience in Washington,
- 0:38Speaker 1: d C. They serve as the LGBTQ plus Training Specialist
- 0:42Speaker 1: at the University of Maryland School of Public Health and
- 0:45Speaker 1: Lead Thomas Counsel. Thomas consulting in therapeutic services, helping organizations
- 0:50Speaker 1: create more inclusive trauma informed spaces. A former USC lecturer
- 0:55Speaker 1: and ASEX twenty twenty four Sexuality Educator of the Year,
- 1:00Speaker 1: Doctor Thomas focuses on grief, identity, and preventing burnout among
- 1:04Speaker 1: marginalized providers. Their upcoming book, Accountable Care and Identity Camaraderie
- 1:09Speaker 1: for Transgender and Queer service Providers. Preventing Burnout will be
- 1:14Speaker 1: published by Bloomsbury in twenty twenty six. All right, just
- 1:18Speaker 1: a little bit about you, Shania before we go in
- 1:21Speaker 1: here shore with the listeners. Where you're from originally and
- 1:23Speaker 1: where you are currently.
- 1:25Speaker 3: I'm originally from Hampton, Virginia, most famously where Alan Iverson
- 1:30Speaker 3: is from and Virginia Beach Tiewater area. And then now
- 1:35Speaker 3: I live in Temple Hills, Maryland, so not too far
- 1:38Speaker 3: from DC, in a little bit from Alexandria, Virginia.
- 1:42Speaker 1: Okay, so how did all of this start for you?
- 1:46Speaker 1: This interest, the specialty, the specialization, Sure, and.
- 1:52Speaker 2: I'll speak to kind of grief and sexuality education because
- 1:56Speaker 2: they kind of came hand in hand. But again from Hampton, Virginia,
- 2:01Speaker 2: I was kind of like every other kid. I didn't
- 2:03Speaker 2: know what I wanted. I knew I wanted to go
- 2:04Speaker 2: to college. I didn't know what I was going to
- 2:06Speaker 2: do in high school. I did you know, I worked
- 2:10Speaker 2: in the hospital. I was kind of candy striper. So
- 2:12Speaker 2: go doing volunteer and somebody said, oh, psychology, you should,
- 2:16Speaker 2: you know, think about going to help people. I said, sure.
- 2:19Speaker 2: I went to Virginia Tech for undergrad for psychology. Loved it,
- 2:22Speaker 2: did research there, did really cool like alcohol, Like we
- 2:27Speaker 2: went around to tailgates and we were like measuring alcohol
- 2:30Speaker 2: blood alcohol content through the machines. Like really cool time
- 2:34Speaker 2: to like be a researcher, especially especially then. But I
- 2:37Speaker 2: still didn't have an idea. I ended up coming, you know,
- 2:41Speaker 2: I wanted to go to grad school because I didn't
- 2:42Speaker 2: want to be a psychologist. So I ended up going
- 2:45Speaker 2: to Howard University for a visit and I fell in
- 2:48Speaker 2: love with the area. You know, Luckily my parents we
- 2:51Speaker 2: always visited DC just because it's a tourist spot, and
- 2:54Speaker 2: so I was pretty comfortable. But I think what got
- 2:57Speaker 2: me into grief and sexuality education is is my professor,
- 3:01Speaker 2: the late doctor Philip Lucas. He taught human sexuality studies
- 3:06Speaker 2: and he worked at the Went Center for Lost and
- 3:09Speaker 2: Healing as a grief counselor. And he told us he
- 3:11Speaker 2: worked at the Morgue, and I said, tell me more,
- 3:15Speaker 2: tell me about that, and yeah, and so that's kind
- 3:18Speaker 2: of he became my mentor, and I decided to do
- 3:21Speaker 2: those two things. I wanted to talk about human sexuality
- 3:24Speaker 2: education and I wanted to do grief counseling, and I
- 3:26Speaker 2: got to work two years at the Morgue, and I
- 3:28Speaker 2: will say that took me off into not only talking
- 3:31Speaker 2: about grief, loss and trauma, but also like what is
- 3:35Speaker 2: a better way we can take care of ourselves, especially
- 3:37Speaker 2: when we're on this side of the earth. So yeah,
- 3:40Speaker 2: that's how I got started.
- 3:42Speaker 1: To heavy duty, heavyweight paths right there. Let's take the
- 3:50Speaker 1: sexuality piece. What about that drew you compelled? You interested?
- 3:55Speaker 2: You sure? So? Hampton, Virginia, I will say, is part
- 3:59Speaker 2: of the South. Parents are from North Carolina and Georgia,
- 4:03Speaker 2: and we just never talked about sexuality in my household.
- 4:05Speaker 2: It was just, you know, it was kind of I
- 4:07Speaker 2: knew the talks were coming, but they never came. My
- 4:11Speaker 2: mom just placed a stack of books on my bed
- 4:14Speaker 2: and said, here you go, figure it out. And I
- 4:16Speaker 2: think that's kind of what started my path, especially in academia.
- 4:20Speaker 2: But I just I had questions, especially because my family
- 4:25Speaker 2: was very religious Southern Baptist, and I just didn't understand
- 4:29Speaker 2: like if my body feels this way, like if it
- 4:31Speaker 2: feels good, or if I'm questioning who I'm supposed to
- 4:35Speaker 2: be in relationship with, like is God going to be
- 4:39Speaker 2: mad at me, like what does that mean? So there
- 4:41Speaker 2: was just a lot of things that I just didn't
- 4:42Speaker 2: get answers on, and so it wasn't until grad school.
- 4:45Speaker 2: Like I was a diehard Jesus freak all the way
- 4:48Speaker 2: up through through college, and then when I got to
- 4:50Speaker 2: grad school, I really began questioning my sexuality, my gender
- 4:55Speaker 2: when I started working with kids in the schools and
- 4:58Speaker 2: they were coming to me seeking around like, you know,
- 5:01Speaker 2: I'm feeling funny, you know my body. You know I
- 5:04Speaker 2: feel this way, but my body feels another way. I
- 5:07Speaker 2: also think it was a path of like I want
- 5:10Speaker 2: to help myself and help other people, and so just
- 5:13Speaker 2: learning about different parts of sexuality, different parts of gender.
- 5:16Speaker 2: I think it was a I wanted to find liberation
- 5:19Speaker 2: around that for other people, but I think it was
- 5:21Speaker 2: a lot of for myself too, which is why a
- 5:23Speaker 2: lot of us get into this work, right, and just.
- 5:25Speaker 1: For our listeners to differentiate, if you will, will sexuality
- 5:33Speaker 1: and gender one hundred percent.
- 5:35Speaker 2: So when we're talking about sex, Let's say, if we're
- 5:38Speaker 2: talking about sex, we are talking about body composition, right, hormones, chromosomes,
- 5:44Speaker 2: What body parts do you have? What are the things
- 5:47Speaker 2: that just make up your body, right, they don't have
- 5:49Speaker 2: any necessarily sense of like a we haven't described or
- 5:53Speaker 2: given them a sense of personality. Yet they're just who
- 5:56Speaker 2: you are. They're all kind of your your meat suit,
- 5:58Speaker 2: if you want to say. But when we were talking
- 6:00Speaker 2: about I love it, right, I love me too. But
- 6:03Speaker 2: then if we're talking about gender, we are talking about
- 6:06Speaker 2: what's in between our head and not what's in between
- 6:08Speaker 2: our legs. It is who we are, how we define ourselves.
- 6:12Speaker 2: And I kind of look as like, yeah, who we
- 6:15Speaker 2: define ourselves first, and then how everybody else sees us.
- 6:19Speaker 2: But this is really about kind of like who you are.
- 6:21Speaker 2: So I like to always talk and then you know,
- 6:23Speaker 2: of course you're gonna talk about attraction, right, so who
- 6:25Speaker 2: you're attracted to romantically, blatonically, intimately. So yeah, I those
- 6:31Speaker 2: are things that I didn't get in you know, elementary school,
- 6:34Speaker 2: middle school, and so it wasn't until I was older
- 6:36Speaker 2: and exploring for myself who I was, until I was
- 6:39Speaker 2: able to differentiate some of those pieces and really also
- 6:42Speaker 2: give that information to my kids too in a way
- 6:45Speaker 2: of like yeah, your body is changing in this way
- 6:48Speaker 2: or you are changing in this way. But yes, sometimes
- 6:51Speaker 2: it's not gonna mess. The way you think you're, who
- 6:53Speaker 2: you're attracted to is gonna be And so yeah, that
- 6:56Speaker 2: was cool. I worked for five years at Whitmanwalker Health,
- 6:59Speaker 2: which is in Washington, d C. They're grounded and working
- 7:02Speaker 2: with LGBTQ folks and people with HIV and AIDS. So
- 7:06Speaker 2: working at Whitman Walker as a U psycle therapist was
- 7:08Speaker 2: also really enlightening because I'm working with these kiddos, you know,
- 7:12Speaker 2: these nine, ten eleven year olds, and they're just like,
- 7:15Speaker 2: I'm having feelings, you know, I'm thinking about my life differently.
- 7:20Speaker 2: The parents are struggling to so I think the way
- 7:23Speaker 2: that I got into this again, I think it's all
- 7:25Speaker 2: about liberation, but some of it would also like giving
- 7:28Speaker 2: proper education to folks so they can make the best
- 7:31Speaker 2: decision they can for themselves.
- 7:34Speaker 1: We're obviously in a very crazy time right now in
- 7:41Speaker 1: terms of LGBTQ rights and everything. I'm curious, what do
- 7:48Speaker 1: you feel you brought to that work you were doing
- 7:52Speaker 1: with those young.
- 7:52Speaker 2: Kids language because you.
- 7:58Speaker 1: You were dealing with your own you know. Yeah.
- 8:01Speaker 2: Yeah, every time I think about my story, I'm like, oh, yeah,
- 8:04Speaker 2: me too, Like, you know, I even kind of joke
- 8:06Speaker 2: now like the DEI work today is the LGBTQ work
- 8:10Speaker 2: of twenty years ago, right Like, I've been in this
- 8:12Speaker 2: a pretty long time. So I think the thing that
- 8:14Speaker 2: I will say that I brought is like language, a framework,
- 8:20Speaker 2: you know, I love to you know, now my trainings
- 8:22Speaker 2: have moved to one on one and we're moving into
- 8:25Speaker 2: client development. We're moving into clinician development. Who are you
- 8:29Speaker 2: to your clients? How are you coming out surviving trauma,
- 8:34Speaker 2: surviving the world being on fire? Right Like, I think
- 8:37Speaker 2: that the thing that I love that I bring, the
- 8:40Speaker 2: thing that I love that I bring to this work
- 8:42Speaker 2: is a sense of self is space. Like I don't
- 8:44Speaker 2: feel like people have a lot of space to talk
- 8:46Speaker 2: about these nuances and conversations about how we are evolving
- 8:50Speaker 2: in the really traumatic world that we're living in right now.
- 8:54Speaker 2: And I feel like my work and I love to say,
- 8:57Speaker 2: even in my TED talk, I talk about LGBTQ work
- 9:00Speaker 2: or sex and gender as a vehicle, but it's not
- 9:02Speaker 2: the whole machine, right Like, you can replace you can
- 9:05Speaker 2: talk about gender, class, you know, ethnicity, you know, a
- 9:11Speaker 2: physical ability, mental ability, like we can talk about differences
- 9:14Speaker 2: all across the board. They still need space, right, they
- 9:17Speaker 2: still need to feel safe. If we're gonna get to
- 9:20Speaker 2: a point of liberation for everybody, we got to consider
- 9:23Speaker 2: everybody and think about how that takes away or brings
- 9:26Speaker 2: forth resources. So I think I love living in the
- 9:30Speaker 2: gray area, you know, I love living in kind of
- 9:32Speaker 2: that in between where it's just like I got your
- 9:34Speaker 2: hard information, but we also need to do a little
- 9:37Speaker 2: processing too. So yeah, I feel like, you know, even
- 9:40Speaker 2: things like my book, like I feel like I'm offering
- 9:42Speaker 2: a sense of sitting in the nuance of feeling even
- 9:45Speaker 2: in the work that we're doing out in the world.
- 9:49Speaker 1: Let's talk about the grief piece too. How did that
- 9:55Speaker 1: You talked about your mentor he worked at the morgue.
- 9:58Speaker 1: What does one do when they're working at the mark?
- 10:01Speaker 1: There are several things, but what do you do?
- 10:04Speaker 2: Yeah? So I was a part of a team called
- 10:06Speaker 2: Recover through the Went Center for Lost and Healing. And
- 10:09Speaker 2: at Recover we were on site in order to help
- 10:14Speaker 2: people who came into identify bodies public deaths, if they're
- 10:19Speaker 2: of a certain age, if they're in the hospital, they're
- 10:21Speaker 2: coming to identify the body. We're not prone to like
- 10:25Speaker 2: give information, you know, this is not a light. Let
- 10:27Speaker 2: me tell you what I saw. This is about Hey,
- 10:30Speaker 2: we id by photo. Hey, we have a photo of
- 10:33Speaker 2: your loved one. We just need a positive ID for
- 10:36Speaker 2: you to sign the paperwork so we can get the
- 10:38Speaker 2: death certificate process and basically hook you up with a
- 10:42Speaker 2: funeral home. Now, a part of my job is also
- 10:45Speaker 2: I went to the what we call morning meeting, and
- 10:48Speaker 2: this is where we're seeing all the information about the
- 10:50Speaker 2: deaths that happened the night before. Two nights before you
- 10:53Speaker 2: get to see the photos, you get to see the scenes.
- 10:56Speaker 2: You sit with the chief medical examiner, who was a brilliant,
- 10:59Speaker 2: brilliant man at the time, and it was really cool
- 11:02Speaker 2: to just learn you're not only looking at the scene,
- 11:04Speaker 2: but you're trying to figure out what happened, you know, just.
- 11:07Speaker 1: Like okay, let me let me, let me interrupt you,
- 11:09Speaker 1: and sho, Okay, this.
- 11:10Speaker 2: Is intense, isn't that's ready?
- 11:13Speaker 1: So, so how old were you at the time.
- 11:17Speaker 2: Oh gosh, I just got to know that had to be.
- 11:23Speaker 2: This was before my kiddo, way before my kiddo. I
- 11:26Speaker 2: would say about eight nine years ago.
- 11:28Speaker 1: Yeah, okay, so before after college, after you.
- 11:33Speaker 2: Got after grad school, after grad school probably, but yeah,
- 11:36Speaker 2: I was. I was in my thirties. I'll say that
- 11:38Speaker 2: I was, Yeah, I was. I came out of schools
- 11:41Speaker 2: and this was my first like run of grief work.
- 11:44Speaker 2: So I did a children's group and that was my
- 11:46Speaker 2: toe in and then I was just like, I want
- 11:48Speaker 2: to do the recover program. And so I finally got
- 11:50Speaker 2: looped in and I will say I was, yeah, I
- 11:52Speaker 2: was twenty nine thirty.
- 11:54Speaker 1: Why did you want to do I'm not judging, but
- 11:56Speaker 1: I'm curious about you. Why did you want to do
- 11:58Speaker 1: that program?
- 12:00Speaker 2: I have always been a questioner of death. I always
- 12:04Speaker 2: wanted to know more, tell me more what happens. And
- 12:08Speaker 2: my mom's side of the family, they're very like death
- 12:10Speaker 2: of hers. They don't want to talk about it, they
- 12:12Speaker 2: don't want to know and not at all. And I
- 12:15Speaker 2: was just I was always thinking again in that gray area,
- 12:18Speaker 2: like what is that line between life and death? Like
- 12:21Speaker 2: tell me more? Like why are people so scared of it?
- 12:23Speaker 2: And nobody could tell me? And I will say that
- 12:26Speaker 2: that more job hard, but the best job I've ever had,
- 12:30Speaker 2: because everybody processes grief differently. You never know how somebody's
- 12:36Speaker 2: going to react. When you turn that photo over, you
- 12:38Speaker 2: just never know, and you can guess. You could say,
- 12:42Speaker 2: like a mom's gonna come in and they're gonna see
- 12:44Speaker 2: their child and they're going to weep. I would have
- 12:48Speaker 2: a mom come in and she was drunk and she
- 12:50Speaker 2: was just like, this is my third child, Sign it away,
- 12:54Speaker 2: tell me when the funeral home comes to pick up
- 12:56Speaker 2: his body and move on. Or you have a dad
- 12:59Speaker 2: that I had that came men had child that had
- 13:01Speaker 2: completed suicide, and he was so angry with him because
- 13:04Speaker 2: he was like, he was supposed to come on a
- 13:06Speaker 2: trip with us, and he was supposed to be with
- 13:07Speaker 2: the family. And as soon as you turning that photo over.
- 13:10Speaker 2: I sat with that dad for an hour as he
- 13:12Speaker 2: told all of these wonderful childhood photos and at the
- 13:15Speaker 2: end he was like, this is my child, this is
- 13:18Speaker 2: my child, and we just cried. You just never know
- 13:20Speaker 2: how people were going to react. I thought that kids
- 13:23Speaker 2: were going to affect me in a certain way. It
- 13:26Speaker 2: was it was really the people who were just left
- 13:29Speaker 2: behind without anybody to claim like, those are the people
- 13:32Speaker 2: who like hurt me the most. So yeah, I was
- 13:35Speaker 2: into it because I we don't have people like that, right.
- 13:40Speaker 2: You don't hear a lot of people doing that, and
- 13:42Speaker 2: people would leave and they're like, I don't even I
- 13:44Speaker 2: can't even imagine you doing this all day. But I
- 13:46Speaker 2: loved it. I loved it. I really didn't. I love
- 13:49Speaker 2: I love doing that work.
- 13:51Speaker 1: So as you look back, now, what did you take
- 13:55Speaker 1: from that work?
- 14:00Speaker 2: What is the people ask like, what is the number
- 14:03Speaker 2: one thing I have to deal with in my work?
- 14:05Speaker 2: I always say it's grief and loss. I say it's
- 14:07Speaker 2: unresolved grief and loss. Whether it's death, whether it's loss
- 14:11Speaker 2: of a family structure, whether it's your cousin went to
- 14:14Speaker 2: jail and you don't know what happened to them, whether
- 14:16Speaker 2: it's somebody ran away, it's always grief. And so that's
- 14:21Speaker 2: what I look for in any work that I do,
- 14:23Speaker 2: whether it's strategic planning with organizations all the way down
- 14:26Speaker 2: to working in somebody's home. Where's the loss? Right? How
- 14:30Speaker 2: are you processing the loss? What did that person leave behind?
- 14:34Speaker 2: How are you going to continue to carry the thing
- 14:36Speaker 2: that a person left behind? And I think you can
- 14:39Speaker 2: apply that anywhere, right, So, as soon as I was
- 14:43Speaker 2: starting to dig into what people were missing, that's where
- 14:46Speaker 2: I saw change happening. Because I feel like, especially when
- 14:49Speaker 2: we're talking about what's happening nowadays with jobs, right, like
- 14:53Speaker 2: the jobs leave, you know, you lose the job, but
- 14:56Speaker 2: what is the process for you to move forward? I
- 15:00Speaker 2: feel like there's something that we just don't talk about
- 15:02Speaker 2: a lot. So yeah, I will say that, always look
- 15:05Speaker 2: for where the gaps are, who's missing, what's missing, and
- 15:09Speaker 2: how are people moving on and how have they changed
- 15:12Speaker 2: after the change has happened.
- 15:15Speaker 1: So let me just remind everyone speaking with doctor SHANEA. Thomas,
- 15:20Speaker 1: their upcoming book is titled Accountable Care and Identity Camaraderie
- 15:24Speaker 1: for Transgender and Queer Service Providers Preventing Burnout. So let's
- 15:29Speaker 1: talk about this forthcoming book. Why did you write.
- 15:33Speaker 2: It straight my dissertation? Well, it started on my dissertation.
- 15:39Speaker 2: I didn't want to waste the work that was. I've
- 15:42Speaker 2: always been that person where it's like if I'm writing
- 15:44Speaker 2: it too much.
- 15:44Speaker 1: I've read that title. I was like, damn a.
- 15:48Speaker 2: Document, were gonna make it into something? And somebody found
- 15:52Speaker 2: me at a conference and they believed in it, and
- 15:54Speaker 2: they were like, this is something that we need to me.
- 15:56Speaker 2: Is Niche right where it's just like sure pere support
- 16:00Speaker 2: as gender folks. You know we're talking about burnout. Like
- 16:03Speaker 2: to me it was niche, but somebody was just like, no,
- 16:05Speaker 2: we do need this. And as I was writing it,
- 16:08Speaker 2: I found it was important to talk about as we
- 16:11Speaker 2: are going through this rough time, as COVID has happened
- 16:14Speaker 2: or is happening, as we are going through all of
- 16:17Speaker 2: these changes in the world, organizations do need to think
- 16:20Speaker 2: about how to restructure themselves in order to make sure
- 16:23Speaker 2: that we're keeping the best people in business as long
- 16:25Speaker 2: as possible. And it was important for me to include
- 16:28Speaker 2: trans folks and queer folks because I do feel like
- 16:31Speaker 2: there is a unique experience that they have or that
- 16:34Speaker 2: we have, particularly in the medical care system. You know,
- 16:37Speaker 2: we're very binary. So when we're thinking about how queer folks,
- 16:41Speaker 2: these folks who are in this beautiful, great area of
- 16:44Speaker 2: spectrum around gender are not getting equitable care, They're not
- 16:47Speaker 2: necessarily being treated a certain way in the world, I
- 16:50Speaker 2: feel like there is a certain perspective that's important to
- 16:53Speaker 2: think about when we're taking care of folks. Let's think
- 16:56Speaker 2: about all the things that happen, right. I feel it
- 16:59Speaker 2: like a lot of the examsamples that we see in
- 17:00Speaker 2: research are a base group of people that don't represent
- 17:04Speaker 2: the larger population. So I wanted to make a theory,
- 17:07Speaker 2: and I wanted to make a framework that was built
- 17:09Speaker 2: on people who look like being have the same experiences,
- 17:12Speaker 2: and what else can we learn from that group of people,
- 17:15Speaker 2: and how we can make those experiences the standard just
- 17:18Speaker 2: like everybody else.
- 17:20Speaker 1: Well, get specific, what are some things that maybe people
- 17:24Speaker 1: aren't aware of that they can learn from that population.
- 17:29Speaker 2: Sure, I think as we're thinking about kind of the
- 17:31Speaker 2: time that we're in right now, especially with things that
- 17:35Speaker 2: are changing in the government all over the world, where
- 17:37Speaker 2: I can be talking about any governments right now, I think,
- 17:39Speaker 2: as we're thinking about laws, access to care, you have
- 17:43Speaker 2: a certain group of people who are going to struggle
- 17:46Speaker 2: a little bit more than the rest of everybody else, right,
- 17:49Speaker 2: And so sometimes when I'm going into organizations then they're
- 17:51Speaker 2: talking about a certain level of change, they don't even
- 17:54Speaker 2: consider what's happening outside, you know, they don't even consider
- 17:57Speaker 2: people's identity. So I feel like this book really kind
- 18:00Speaker 2: of brings in this idea of no, we have to
- 18:03Speaker 2: make it a standard to think about how identity, whether
- 18:06Speaker 2: it's gender, race, how folks evolve in their experiences around
- 18:11Speaker 2: gender and race, how those things apply to how we
- 18:15Speaker 2: give treatment. I think it's also to think, particularly about
- 18:20Speaker 2: when you're talking about world issues, what are the changes,
- 18:22Speaker 2: because it's gonna be hard for me to concentrate at
- 18:25Speaker 2: work if I know that I'm losing my rights, all right,
- 18:28Speaker 2: I think that those have to be a standard of
- 18:31Speaker 2: something that that organizations have to do. I don't think
- 18:34Speaker 2: it should be an afterthought, and I have just worked
- 18:36Speaker 2: in a lot of organizations to where thinking about what's
- 18:39Speaker 2: happening in people's personal lives is an afterthought. If you
- 18:42Speaker 2: want the best work out of people, you have to
- 18:44Speaker 2: consider them. One thing that I always joke about is
- 18:48Speaker 2: there's a piece that I suggest around like tangible rewards.
- 18:52Speaker 2: Do we want more than just pizza parties and T shirts?
- 18:55Speaker 2: Of course we do, right, but they also feel good
- 18:57Speaker 2: to get right. So it's like, don't lose some of
- 19:00Speaker 2: the good stuff that we're already doing. But please consider
- 19:03Speaker 2: the way that identity shows up in some of these
- 19:06Speaker 2: workplaces and some of these organizational places, especially when we're
- 19:10Speaker 2: talking about caregivers, healthcare workers, social workers, counselors, trauma therapists
- 19:16Speaker 2: who are doing this work out in the world. There's
- 19:18Speaker 2: just a different level of stress that's being experienced right now,
- 19:21Speaker 2: and we're losing some pretty good people.
- 19:23Speaker 1: I'm thinking that a lot of people would have an
- 19:30Speaker 1: issue with this. I don't care because they can't relate,
- 19:34Speaker 1: they can't identify, they don't care. But this book, who's
- 19:39Speaker 1: the book for?
- 19:41Speaker 2: So I always say that this book is for higher
- 19:43Speaker 2: level administrators kind of organizations, and I think this is
- 19:48Speaker 2: also a good argument for people who are doing the
- 19:50Speaker 2: work service practice to say, hey, there's a thing that
- 19:55Speaker 2: I know, I have an experience around and that you
- 19:57Speaker 2: might want to read. I always like to say that
- 19:59Speaker 2: this is a conversation for those who are within organizations.
- 20:03Speaker 2: I think it's for everybody who wants to see not
- 20:05Speaker 2: only a different change in how they are treating their employees.
- 20:09Speaker 2: I also think it's for the direct service workers who
- 20:12Speaker 2: are committed to the clients, the patients that they're working with.
- 20:16Speaker 2: Because I also talk about legacy. You know, you want
- 20:18Speaker 2: to do good work in your organization, so other people
- 20:21Speaker 2: who would want to work there. Right. So, if I'm
- 20:23Speaker 2: a peer support worker and my organization is not taking
- 20:26Speaker 2: care of me, no, I'm not going to tell the
- 20:28Speaker 2: person I'm working with, you don't want to work here,
- 20:30Speaker 2: right but I think I pick peer support workers because
- 20:33Speaker 2: it is important that the experiences that are brought outside
- 20:37Speaker 2: and brought inside are used in order to keep people
- 20:41Speaker 2: in the work right. People come to peer support because
- 20:43Speaker 2: they want to share themselves. But if you don't make
- 20:45Speaker 2: it a space that's safe enough, that feels good, where
- 20:48Speaker 2: they fill a firm, people are not going to stay.
- 20:50Speaker 2: So then that aspect of like care that we give
- 20:52Speaker 2: to people, especially on a volunteer basis, is not going
- 20:55Speaker 2: to stick around the way that we want to. So
- 20:57Speaker 2: I always like to say, like it's a gift to
- 21:00Speaker 2: higher level folks, but it's a conversation amongst everybody.
- 21:05Speaker 1: Do you feel that organization? I mean, I guess there
- 21:07Speaker 1: are certain types of organizations, such as you mentioned peer support.
- 21:12Speaker 1: I'm thinking healthcare would would would generally speaking, would people
- 21:18Speaker 1: in healthcare be more amenable to this idea, would it
- 21:22Speaker 1: be more welcoming to this idea as opposed to maybe?
- 21:26Speaker 1: I don't know. I'm I'm just guessing here, Like what
- 21:31Speaker 1: an automotive industry, you know, what are your thoughts on that?
- 21:36Speaker 2: I think it can be transferable. I definitely think that
- 21:39Speaker 2: the part when I talk about Bernard out specifically talking
- 21:42Speaker 2: about the experiences that we that started out in COVID
- 21:46Speaker 2: because the surge, right of just like the need of
- 21:49Speaker 2: mental health services and how there was a level of
- 21:51Speaker 2: breakdown where I do feel like there is some crossover.
- 21:54Speaker 2: Is there should be a conversation amongst automotive industries restaurants, right,
- 22:01Speaker 2: I think that these high level, very high stress places
- 22:05Speaker 2: can also think about what else can we do. I've
- 22:08Speaker 2: also kind of applied this to academic spaces as well.
- 22:11Speaker 2: I come from academia that is also kind of like
- 22:14Speaker 2: my main place of work and where I like to
- 22:17Speaker 2: give my time, and I feel like even in those spaces,
- 22:20Speaker 2: there isn't a huge conversation around the level of burnout
- 22:24Speaker 2: that's happening in some of these faculty positions and the
- 22:27Speaker 2: ways that universities are able to take care of themselves,
- 22:30Speaker 2: especially in the times that we're in. Right. Like the
- 22:33Speaker 2: job that I just had before here was I was
- 22:35Speaker 2: the ed of Accreditation and so when I was doing
- 22:39Speaker 2: accreditation at the time of when the new administration was
- 22:42Speaker 2: turning over, so there was a level of stress of
- 22:46Speaker 2: are people going to abide by what's happening and are
- 22:51Speaker 2: people going to buy by what's happening, and then on
- 22:53Speaker 2: the other side, like, how are we going to keep
- 22:55Speaker 2: these really good faculty members, these really good staff members
- 22:58Speaker 2: doing what they need to when the world's on fire.
- 23:00Speaker 2: So I think it's a little bit for health I
- 23:03Speaker 2: think it's a letter to healthcare workers. I think it
- 23:06Speaker 2: definitely can apply to academia, but I definitely don't think
- 23:09Speaker 2: there isn't anything also great for other people who want
- 23:12Speaker 2: to access it to, especially if you're working with queer
- 23:15Speaker 2: and trans folks. And maybe that's also a piece where
- 23:17Speaker 2: people can come in where it's like, I don't even
- 23:20Speaker 2: necessarily know about this piece, but if I want to
- 23:22Speaker 2: understand how queer and trans folks within healthcare systems need
- 23:26Speaker 2: to be supported, this is also a book for them
- 23:28Speaker 2: as well.
- 23:30Speaker 1: So depending obviously, depending on in what context you're sitting,
- 23:35Speaker 1: the conversation is going to be different.
- 23:38Speaker 2: Yes, yes, and I think it should be a conversation.
- 23:44Speaker 2: A part of the recommendations that I make, particularly with
- 23:47Speaker 2: the book, is there should be more people within your
- 23:50Speaker 2: direct service staff and your volunteer staff making decisions about
- 23:55Speaker 2: how you are going to take care of the staff.
- 23:58Speaker 2: I find that a lot of folks, especially in academia,
- 24:02Speaker 2: a lot of the people making those higher level decisions
- 24:05Speaker 2: haven't done the on the groundwork. They haven't been in
- 24:08Speaker 2: folks's homes, they haven't done the casework, they haven't done
- 24:11Speaker 2: the grief work. So when you have these folks making
- 24:14Speaker 2: the decisions and you're just giving them to the people
- 24:17Speaker 2: actually doing them, sometimes it doesn't translate in the way
- 24:20Speaker 2: that you think that it's going to. And it also
- 24:23Speaker 2: softens or eliminates the voice of the people actually doing it,
- 24:27Speaker 2: so they don't feel like they can have some level
- 24:30Speaker 2: of participation in making the policies the rules of the organization.
- 24:34Speaker 2: So I think this is a conversation. That's what I'm
- 24:37Speaker 2: pushing for anyway. I would like for everybody to have
- 24:40Speaker 2: a conversation about and how to include people at the table.
- 24:44Speaker 2: I think we have done a lot of like we
- 24:46Speaker 2: want more people to look like a certain way to
- 24:49Speaker 2: come to the table, but I don't think we've done
- 24:51Speaker 2: a good job of implementation. And what does success defining
- 24:56Speaker 2: what success looks like afterwards for everybody?
- 24:58Speaker 1: Ooh, well like that. I like that. What were some
- 25:02Speaker 1: of the insights you gained from doing this research, from
- 25:05Speaker 1: writing this book? What are some surprises that you encountered.
- 25:09Speaker 2: I didn't think. So, you know, I like to joke
- 25:12Speaker 2: and say I'm a professional gay like usually, you know,
- 25:14Speaker 2: I like to take my gay everywhere in some way,
- 25:16Speaker 2: shape or form. And I thought I had it down.
- 25:20Speaker 2: Like I thought it was just like, yeah, I understand
- 25:22Speaker 2: gender and sexuality, and when you're making groups or constructing
- 25:26Speaker 2: therapy groups, like you know, you have transmen over here,
- 25:29Speaker 2: trans woman over here, and we're just going to get along.
- 25:32Speaker 2: That's what I thought. There was one really interesting part
- 25:36Speaker 2: where transt most of my I had five participants, three
- 25:41Speaker 2: were trans transmen, trans black men, and two were gender
- 25:44Speaker 2: queer folks. And so one of the gender queer folks
- 25:48Speaker 2: who had made a who had did a physical medical transition,
- 25:52Speaker 2: talked about the difficulty that he was having in his
- 25:56Speaker 2: group because he had transitioned at that point twelve years
- 26:00Speaker 2: before and gender firm and care has changed, you know,
- 26:04Speaker 2: multiple times over since then. So he was talking about
- 26:06Speaker 2: the difficulty that he was having and connecting with his
- 26:09Speaker 2: group members because he was so far into his transition
- 26:13Speaker 2: that the way that people were talking about the way
- 26:16Speaker 2: that they wanted to transition or not wanted to transition,
- 26:19Speaker 2: or socially transition, but not medically transition. He was so
- 26:22Speaker 2: foreign to like he was just like I, even here
- 26:25Speaker 2: as a trans person, I feel like I can't connect
- 26:28Speaker 2: with these other trans folks because the way that we
- 26:31Speaker 2: are transitioning is different because of the time right, because
- 26:34Speaker 2: of the time period that we're in. I thought that
- 26:37Speaker 2: was fascinating. And then also in thinking about race, you
- 26:41Speaker 2: had these you know, these three black trans men talk
- 26:43Speaker 2: about there were times where I was always trans, but
- 26:47Speaker 2: there were sometimes where I had to step back on
- 26:50Speaker 2: being black because I was the only black person in
- 26:52Speaker 2: the room, or if somebody had a question about race,
- 26:55Speaker 2: I was kind of you know, charged to being the person,
- 26:58Speaker 2: to being the token in the room, to answering the questions.
- 27:02Speaker 2: So you just it was just things where it's just like, yeah,
- 27:04Speaker 2: when we put groups together and think about like all
- 27:07Speaker 2: men over here, all women over here, all transpholts over here,
- 27:09Speaker 2: we just think that everybody's gonna have a homogeneous experience,
- 27:12Speaker 2: and that's just not true. I just didn't even think
- 27:15Speaker 2: about that with this, even the small group of trans
- 27:18Speaker 2: folks that I was interviewing and researching, I didn't even
- 27:20Speaker 2: think those differences were gonna come up, So that was
- 27:23Speaker 2: something that was fascinating to me.
- 27:25Speaker 1: Oh my god, it's getting back to as we kind
- 27:28Speaker 1: of wind down here, but in this in this era,
- 27:32Speaker 1: in this politically charged era with regards to l g
- 27:39Speaker 1: B t Q rights, what do you what do you
- 27:43Speaker 1: see happening? Do you feel it's this is even make
- 27:47Speaker 1: things more difficult, more challenging for you?
- 27:50Speaker 2: It is? It is. I will always say first and foremost,
- 27:54Speaker 2: I'm always concerned about safety. Right Like, anytime my face
- 27:57Speaker 2: is somewhere, my name somewhere, my pronouns or somewhere, I'm
- 28:01Speaker 2: always concerned about safety. I think that this was like
- 28:04Speaker 2: twenty years ago, i'd be less concerned. But now I
- 28:06Speaker 2: have like a really lovely seven year old that I
- 28:09Speaker 2: have to also consider, so as being a family person,
- 28:12Speaker 2: I have to worry about that. I think that it
- 28:15Speaker 2: has already gotten difficult. I've had clients talk about difficulty
- 28:19Speaker 2: in getting their medication, having things randomly canceled. I had
- 28:23Speaker 2: one person have there they got their passport back, it
- 28:26Speaker 2: has the wrong gender on it. A lot of particularly
- 28:30Speaker 2: queer and trans therapists are finding different ways to communicate
- 28:34Speaker 2: with each other. That's not definitely not on like a
- 28:37Speaker 2: main stream app or something like that. So we're finding
- 28:41Speaker 2: different ways, but we're also being creative. And I think
- 28:44Speaker 2: I'm learning a lot from you know, my ancestors. Now
- 28:48Speaker 2: you know Miss Major just passed away two days ago.
- 28:52Speaker 2: I'm learning from James Baldwin, I'm learning from Bayard Rusten,
- 28:55Speaker 2: I'm learning from all these wonderful like queer trailblazers that
- 28:59Speaker 2: they were here when this time was happening then right
- 29:02Speaker 2: where like this has this has happened before, and we
- 29:06Speaker 2: have still survived and we are still here. It's just
- 29:09Speaker 2: how do we survive community. So the more that I'm
- 29:12Speaker 2: like in community, the more that I can talk to
- 29:14Speaker 2: folks like you, get the word out that this is
- 29:17Speaker 2: an issue that we all should be concerned with, because
- 29:19Speaker 2: it's not just queer and trans folks. They're coming for
- 29:21Speaker 2: all of us, right like gender affirming cares for everybody.
- 29:24Speaker 2: So if you know, even if you're a ciss gender
- 29:27Speaker 2: heterosexual woman and you take hormones, those aren't going to
- 29:30Speaker 2: be access to you either, So we we I think
- 29:34Speaker 2: where where it's got it has gotten harder. I think
- 29:37Speaker 2: we've just gotten more creative and will just continue to
- 29:39Speaker 2: get more creative until the tide turns.
- 29:42Speaker 1: Wow, Shaneia, there's something about you that is there's there's
- 29:49Speaker 1: a river of what a river of strength running through you,
- 29:54Speaker 1: like a river of positivity running through you that I
- 29:58Speaker 1: can feel. And I'm wondering if this was always with you,
- 30:06Speaker 1: Were you always swimming in this or was it something
- 30:10Speaker 1: that you realized about yourself.
- 30:13Speaker 2: Hmm. That's so nice because I'm like grieving right now,
- 30:17Speaker 2: so I'm like, oh, like, it's good that you can
- 30:19Speaker 2: see that. I just think people, I think, I think
- 30:23Speaker 2: liberation is possible. You know. I if I had these
- 30:28Speaker 2: like wonderful people that I like follow and believe in
- 30:31Speaker 2: and like I believe in my my queerness and I
- 30:33Speaker 2: believe in humanity, like I ain't got no choice, especially now,
- 30:38Speaker 2: to be able to believe that we can make it right.
- 30:41Speaker 2: When I had my previous job, I used to joke
- 30:43Speaker 2: like social work, like it's a super Bowl, Like this
- 30:46Speaker 2: is our super Bowl right now? What do you mean
- 30:48Speaker 2: there are like forces coming after us and want to
- 30:50Speaker 2: destroy us, Like, no, bring out the Avengers, right, bring
- 30:54Speaker 2: out this. This is this is why I watched The
- 30:56Speaker 2: X Men, which I want to shout out there. I
- 30:58Speaker 2: feel I feel like me watching the x men and
- 31:00Speaker 2: cause me to be this person. So yeah, hasn't always
- 31:03Speaker 2: been there, No, but when I when I see other
- 31:06Speaker 2: people doing it and telling me I can do it,
- 31:08Speaker 2: like I ain't got no choice.
- 31:10Speaker 1: So love it. I love it. Well, Look, thank you
- 31:14Speaker 1: so much for being here. I'd love to have you back.
- 31:17Speaker 1: Talk to you. Yeah. Let our listeners know how they
- 31:21Speaker 1: can learn more about you, how they can learn more
- 31:23Speaker 1: about the book. What's the best way?
- 31:25Speaker 2: Sure? Our best way always google me. I'm around my
- 31:30Speaker 2: uh my Instagram is doctor SHANEA. S h A and E. A. Thomas.
- 31:36Speaker 2: You can find me there. I'm on LinkedIn. Yeah, I'm
- 31:40Speaker 2: here and willing to help too. I also want to say, like,
- 31:43Speaker 2: I know a lot of folks out there are like,
- 31:45Speaker 2: how can I do the strange things you're doing. I
- 31:47Speaker 2: love to talk to folks, so just let me know
- 31:49Speaker 2: how I can help. We're all in this together.
- 31:51Speaker 1: Thank you, by yes, and we'll have that all that
- 31:54Speaker 1: link up here at the show notes page at the
- 31:55Speaker 1: Trauma Therapist podcast dot com. Shane Awesome, I.
- 31:59Speaker 2: Love it, Thank you, thank you.
- 32:02Speaker 1: Bye.