Latest / Joe DeFranco's Industrial Strength Show
#256 From Introvert to Instafamous! JoeTherapy talks Social Media Branding, Better Stretching & More!
Joe Yoon, aka, "JoeTherapy" joins Joe D. on this week's 5-Year Anniversary episode of the Industrial Strength Show! Specific topics of discussion include: Why does JoeTherapy throw a tennis ball at the beginning of his IG videos; How did Joe come up with the specific branding of his videos; Joe's advice to those looking to grow their social media following; Is stretching necessary if you lift weights properly (through a full ROM); When is the best time to stretch; Is it true that static stretching before your workout will decrease your strength; Dealing with shin splints; Misconceptions about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.