Ep. 366: Stress Languages & Liz’s Mounjaro-Driven Upward Spiral
Working in Hollywood is often stressful, now more than ever. Liz and Sarah discuss Chantal Donnelly’s stress framework — are you an Imploder, an Exploder, a Fixer, a Number, or a Denier? In Take A Hike, Type One diabetic Liz reveals how taking the weight loss drug Mounjaro has created an upward spiral in her life. She’s exercising, eating well, and her A1C is the best it’s been in years. Then Sarah talks about what she’s doing for this month’s The Happiness Project Revisited theme of play. Her favorite new activity? Pottery! This week’s Hollywood Hack makes entertaining easy: the Charcuterie…
The skinny
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