Latest / Healthier Together: Larimer County's Public Health Podcast / National Overdose Awareness Month Spotlight: North Colorado Health Alliance
Transcript
- 0:02Welcome to Healthier Together, Larimer County's
- 0:05public health podcast, where we come together
- 0:06for healthier lives, connected communities and
- 0:09real conversations. From your local public health
- 0:11team, I'm your host, Tom. And I'm Joanna. August
- 0:15is National Overdose Awareness Month, a time
- 0:18to remember those lost to overdose, provide space
- 0:20for grief, connection and healing, and highlight
- 0:24the work happening in our community to prevent
- 0:26overdose and support recovery. Throughout the
- 0:29month, we're featuring organizations across our
- 0:31community that work to prevent overdose, support
- 0:34recovery, reduce stigma, and connect people with
- 0:37care. Today, we're joined by Hannah Groves, Director
- 0:40of Community and Systems Engagement, Brandy Dertina,
- 0:44a project supervisor and certified peer and family
- 0:47specialist at the North Colorado Health Alliance.
- 0:50Thank you both so much for joining us. Thank
- 0:52you for having me. So Hannah is my boss. Hannah
- 0:56was like, hey, Brandy, you know, and this was
- 0:59this was something that I really respected. She
- 1:01was like, I can answer all of these questions
- 1:03in this interview, but I really don't feel comfortable
- 1:08answering all of the questions around substance
- 1:10use. Like, I would rather it come from someone
- 1:13that has lived experience. I really respected
- 1:16the fact that she asked me to step in. barely
- 1:21found out about this yesterday morning. And then
- 1:24I was like, oh my gosh, I don't know, am I going
- 1:25to be on video? Like, oh, I didn't do my hair.
- 1:28No, I'm just kidding. Can you just tell us a
- 1:31little bit about yourself and the work that you
- 1:33do at North Colorado Health Alliance? Sure. So
- 1:36I started my career at North Colorado Health
- 1:39Alliance about five and a half years ago. I entered
- 1:42fresh out of addiction. And so I started off
- 1:45as a peer. And since then, I've moved into peer
- 1:49supervisor roles, so really kind of supervising
- 1:52our peer specialists in Larimer, Weld, and the
- 1:54eastern counties. And since then, I've moved
- 1:56into a project supervisor role. So what I get
- 1:58to do now is really offer professional development
- 2:01and leadership opportunities to peers in the
- 2:04workforce in northern Colorado. Can you tell
- 2:07us a bit about North Colorado Health Alliance
- 2:09and the work that you do? Yeah, so North Colorado
- 2:14Health Alliance actually started in the early
- 2:172000s. So we're actually celebrating 25 years
- 2:21next year. It was founded during a period of
- 2:23significant change in health care and public
- 2:26health systems. And so regional leaders really
- 2:28came together around simple but powerful idea,
- 2:31which is that by sharing resources, communities
- 2:34can solve challenges more effectively. And so
- 2:36we find that is still true today. And NCHA is
- 2:39still very relevant. And we're actually leaning
- 2:41into a lot of those collaborative mindsets and
- 2:44needs from which we started. And then we really
- 2:48have just sprung from that idea and added services
- 2:51and added specific things to meet community needs,
- 2:54especially now we're leaning into collaboration
- 2:57and partnerships are really where things happen.
- 3:00And what regions in northern Colorado do you
- 3:02serve? So we serve Larimer, Weld, and then a
- 3:07bunch of the northeast counties. I believe there
- 3:09are 13 that we serve. And so we're really interested
- 3:13in this whole little corner. from Larimer to
- 3:16the east. We're really interested in supporting
- 3:19rural communities as well because they do have
- 3:22limited access. They have fewer resources. And
- 3:25so we're really interested in extending our services
- 3:27as far as we can into the northeastern communities
- 3:30as well. What work does North Colorado Health
- 3:33Alliance do around substance use? So we provide
- 3:38quite a few services, both direct and indirect.
- 3:44Most direct service is our addiction response
- 3:47team. So these are folks who are peers, peer
- 3:51recovery specialists, and who are care coordinators.
- 3:54So their task is really to meet people where
- 3:56they're at, wherever they are in their substance
- 3:59use journey or their recovery journey, and just
- 4:02walk with them along their journey. And so that
- 4:05means that they can show up at emergency departments.
- 4:08They can help guide people towards resources.
- 4:11And the power of peers is that they've been there.
- 4:14They are all in recovery themselves. And so it's
- 4:18a really powerful way to honor people's consent
- 4:21and where they are and choice in how they want
- 4:24to maybe walk through recovery or maybe they're
- 4:26not ready yet, but they just need someone to
- 4:29talk to, someone to listen to them. So that's
- 4:31a huge part of our work is this addiction response
- 4:34team. We also have other supportive services
- 4:38like our care management team. You know, it's
- 4:41really important when people are needing any
- 4:43sort of help with their health care, which includes
- 4:46substance use disorders or looking for treatment
- 4:48and recovery services, that they have access
- 4:50to health insurance, that they have support with,
- 4:53you know, some basic needs, housing, transportation.
- 4:57We can't fix those things, but we have folks
- 5:00who can really help people access things that
- 5:02they may not be aware of or help make a phone
- 5:04call that can get someone into, you know, onto
- 5:07a wait list for housing, as an example. We also
- 5:10have other direct services that might help people,
- 5:12including our harm reduction work and our overdose
- 5:15prevention work. So across the whole region that
- 5:19NCHA serves, we have Narcan kiosks and harm reduction
- 5:24vending machines at key locations. Can you describe
- 5:27what Narcan is and what it does? Yes. Narcan
- 5:32is actually, it's called several things. It can
- 5:35be called Narcan, which is the brand name. Naloxone
- 5:38is the actual kind of generic name, but it is
- 5:41a nasal spray that is a life -saving medication
- 5:44to reverse opioid overdose. So for the nerds
- 5:48out there, you give someone a spray, a nasal
- 5:52spray of naloxone, and it actually binds to the
- 5:55receptors in your brain that the opioids are
- 5:58bound to and causing the overdose, and it kicks
- 6:00them off and binds instead. And so when people
- 6:04come out of an overdose, they feel really, really
- 6:06bad. And that's because of that kicking off and
- 6:09the rapid decline in the brain chemicals that
- 6:12happens as a result. It's available over the
- 6:15counter and for free through NCHA and other folks
- 6:18who are able to distribute it. Can you talk about
- 6:20what harm reduction is? Yeah, so harm reduction
- 6:23is really reducing the harm of something, right?
- 6:25So in the substance use realm, we talk a lot
- 6:28about harm reduction by using tools. So naloxone,
- 6:33fentanyl testing strips, getting folks access
- 6:35to the things that can make substance use a little
- 6:38bit less risky. At any point, people can look
- 6:41on our website. We have a map of where all the
- 6:44vending machines and kiosks are, and they can
- 6:45actually go and get Narcan and fentanyl test
- 6:48strips. And in terms of indirect supports, we
- 6:51are always interested in working with our partners
- 6:54to co -locate services so that If someone is
- 6:58dealing with substance use disorder or needs
- 7:00help in that way, and they're maybe presenting
- 7:02to the emergency room or maybe a co -responder
- 7:05program is where they're first interacting with
- 7:07some folks who can help them. And CHA is really
- 7:09interested in building those partnerships so
- 7:11that our team can kind of respond where they're
- 7:14at instead of them having to come to us. So in
- 7:16terms of our indirect supports, we're always
- 7:18interested in partnering better, thinking through
- 7:21where people really are needing help or services
- 7:24and being there to meet them. wherever that is.
- 7:27What drew you to work in public health and substance
- 7:30use in particular? I'm a very values -driven
- 7:33person. My values are community, connection,
- 7:37and joy. And I strongly believe that I am deeply
- 7:41connected to everyone in the community, even
- 7:43people that I've never met yet. And so I think
- 7:46that I was drawn to public health because it's
- 7:48a way to be in community to build connection
- 7:53and for me and others to experience joy. Because
- 7:56if you're thriving, if you're able to get your
- 7:58basic needs met, if you're able to get the health
- 8:01care that you need, you're more likely to have
- 8:03a really good life. And I feel like fundamentally
- 8:05everyone deserves that. And so I would say that
- 8:08generally that's why I was drawn to public health.
- 8:11And then specifically, I've been in the community
- 8:14-based mental health and substance use field
- 8:16because that's where a lot of our need is. a
- 8:19lot of people, like I said, are experiencing
- 8:21it. And I just think that that's where a lot
- 8:25of my time and effort have been spent because
- 8:27that's where it's been needed. I'm actually a
- 8:29person in recovery myself. And so I did a treatment
- 8:33court program, which is probably where I really
- 8:36became passionate about helping people along
- 8:39their substance use journey and recovery journey.
- 8:41I graduated the Weld County Treatment Court Program
- 8:44in 2020. And so in that program, I really felt
- 8:47supported by like a collaborative approach in
- 8:50treatment court, the judge, the treatment team,
- 8:53the DA, the public defender's office. They really
- 8:56surround you and try to navigate the support
- 8:59that's going to work for you for your recovery.
- 9:01And so really finding that collaborative approach
- 9:04for my care that I needed and then connecting
- 9:06with people that were like -minded. So people
- 9:08that were going through the same struggles that
- 9:11I was going through. So that really made me passionate
- 9:14about wanting to become a professional in the
- 9:16world of recovery. I wanted to be loud and proud
- 9:19about, you know, that if I can do it, then anybody
- 9:22can really do it. So a friend of mine told me,
- 9:26hey, North Colorado Health Alliance is actually
- 9:28hiring folks like us. And back then we weren't
- 9:31even called peers. We were actually hired as
- 9:32community champions. But this was like kind of
- 9:35fresh in the peer workforce time. That's how
- 9:39I learned about North Colorado Health Alliance.
- 9:41Your title, the Certified Peer and Family Specialist,
- 9:45can you tell us a little bit about what that
- 9:47is, that certification? Yeah, so that is the
- 9:50credential that Colorado uses for peer support.
- 9:54When somebody is interested in stepping in this
- 9:57role as a professional, they can do some core
- 10:00training to learn how to really support folks
- 10:03that are struggling with substance use by using
- 10:05their lived experience. And along the way, they
- 10:08have to get supervision hours and work hours
- 10:10in order to obtain their credential. So Brandy,
- 10:13can you describe for us what exactly is substance
- 10:15use disorder? Yeah, so for me, substance use,
- 10:18like from a lived experience point of view, substance
- 10:20use kind of feels more like a label that's put
- 10:24on someone for something that people think they're
- 10:26going through, right? Substance use usually is
- 10:29an invisible, like a visible way to describe
- 10:32something that someone's dealing with invisibly.
- 10:36So when folks struggle with substance use, recovery
- 10:38usually feels like it's impossible to obtain.
- 10:41There is no one definition. I'll say that it
- 10:44is a diagnosis or it can be a diagnosis. Sometimes
- 10:48people self -identify. Substance use disorder
- 10:51is essentially any time that a substance is taking
- 10:55over someone's life and creating negative impact.
- 10:57And do I feel like I need help in this area?
- 11:00Substances can also be anything from alcohol.
- 11:03It can be prescription drugs. It can be illegal
- 11:07drugs. It can be basically the gamut. And so
- 11:10a lot of people can either identify with an actual
- 11:13diagnosis and need that or want that in order
- 11:16to access treatment and other supportive services.
- 11:19And some people will never want to identify with
- 11:22their diagnosis or with having a substance use
- 11:24disorder. That's where a lot of the times peer
- 11:27support can come in handy. We can step in. Folks
- 11:30with lived experience can step in and connect
- 11:32with someone. and really try to help them, you
- 11:35know, show them from a viewpoint of I've been
- 11:38there, done that, and really kind of navigate
- 11:40the things that could help someone be successful.
- 11:43What does that peer support kind of look like?
- 11:46So the North Colorado Health Alliance, what we
- 11:47really try to do is connect with folks where
- 11:50they're already receiving services. So a lot
- 11:53of our folks are embedded in places like clinics,
- 11:57hospitals, day shelters, things like that. where
- 12:00folks are actually going to get support that
- 12:03they need already. And so we really like to be
- 12:05there and connect with them then. What a peer
- 12:08usually does is kind of just connect with a person,
- 12:11develop relationship, and really find out what
- 12:13a person wants to work on. So a lot of people
- 12:17assume that recovery can look one way. And a
- 12:20lot of the times it looks a lot of different
- 12:22ways. So what works for me might not work for
- 12:25you, Joanna, in a recovery mindset. What are
- 12:30the eligibility requirements then for peer support?
- 12:33So actually for us at the North Colorado Health
- 12:35Alliance, there really isn't any real eligibility
- 12:38marker for folks. If they just want to work with
- 12:41us, that's really the only eligibility requirement
- 12:44that we have. So can you share with us some of
- 12:47the risk and resiliency factors that influence
- 12:50substance use and overdose? Well, a lot of the
- 12:53times it's things that probably people already
- 12:55assume could cause someone to struggle in life.
- 12:59So like trauma, stress, loss of a loved one,
- 13:03a lot of the times it can also be like being
- 13:06misdiagnosed with certain mental health conditions.
- 13:09And so really anything can drive someone to use
- 13:13substances or to go back out and use substances
- 13:16again. Yeah, this is really person dependent
- 13:19as well. Like, for example, two people from the
- 13:23same family, they might have the same risk and
- 13:25protective factors. And one person might develop
- 13:28a substance use disorder and one person might
- 13:29never touch any substances. It just kind of depends.
- 13:32But some of the risk factors that we see is it
- 13:35can be genetics. A lot is with your environment.
- 13:38Were you exposed to substances? Did you watch
- 13:40your parents drink alcohol from an early age?
- 13:43Did you have access to it? So there's genetics,
- 13:46environment. There's also... social determinants
- 13:49of health factors where you grow up, what you're
- 13:52exposed to even outside of the home can really
- 13:55have an impact. And then we also see, you know,
- 13:58trauma or other mental health issues can be risk
- 14:02factors as well. A lot of substance use is maybe
- 14:05self -medication or trying to make things or
- 14:07thoughts go away. And then resilience factors
- 14:10is kind of a lot of the opposite. A lot of times
- 14:13people in this field will say connection is the
- 14:15cure if you have supportive relationships. If
- 14:18you had, you know, different models growing up,
- 14:21like you didn't see a lot of substance use, you
- 14:23may be less likely to develop a substance use
- 14:25disorder over time. What does the current landscape
- 14:28of substance use then look like in Larimer and
- 14:30Weld County? Larimer County in particular has
- 14:33shown how much they value mental health generally
- 14:36in how they've voted. They did vote a couple
- 14:40years ago to pass a bill that then actually funded
- 14:43a lot of mental health supports, including Longview.
- 14:47It's interesting because there is a difference
- 14:50between where the focus is and where there's
- 14:53funding and where there's still issues in our
- 14:57community in particular. So what I mean by that
- 15:00is there has been a lot of effort, energy and
- 15:03funding around opioid use disorder specifically.
- 15:06And so there's been a lot of good that has come
- 15:09from that. So I feel like in terms of the landscape.
- 15:13We're able to raise awareness around opioids.
- 15:15We're able to provide Narcan and some other really
- 15:18supportive things to saturate the community as
- 15:20much as we can with these lifesaving interventions
- 15:23and medications, as well as some other supportive
- 15:25services. That being said, you know, there's
- 15:28still other substances that are quite common
- 15:30in our community, in particular alcohol. Alcohol
- 15:32is still almost the number one used substance.
- 15:35It's also more socially acceptable, especially
- 15:38Larimer County, Fort Collins very much has a
- 15:40brewery and bikes culture. Socially and culturally,
- 15:43people don't see drinking beer as a problem,
- 15:46but that can actually really still develop into
- 15:48a substance use disorder, once again, depending
- 15:50on how the person is using it, how they feel
- 15:53about their use, and also how it's impacting
- 15:55their lives, their health and safety, and others.
- 15:58We still do see different types of substances
- 16:00used throughout Larimer County, and there are
- 16:03resources for all of them, but I would say we
- 16:05still have a lot of work to do when it comes
- 16:07to alcohol use in particular in this community.
- 16:11How has your approach to substance use and treatment
- 16:13evolved over time since NCHA was founded? I have
- 16:17a very small picture of the 25 years of our history.
- 16:21But the truth of it is, is that substance use
- 16:23continues to be an issue. It might change. There
- 16:26might be different ways that we're funded. There
- 16:28might be different initiatives that receive more
- 16:31attention over time because of singular events,
- 16:33because of trends over time. But until the conditions
- 16:37of our nation are ones that people can thrive.
- 16:40We are going to continue to face substance use
- 16:43challenges and people are going to continue to
- 16:45use drugs. And so how do we make sure that people
- 16:48have the resources, the education, and the services
- 16:52that they need to be kept alive, to be kept safe?
- 16:55And maybe when they are ready for recovery and
- 16:58treatment, that we're there for them. Because
- 17:00it can take people quite a while or never to
- 17:03be ready for those services. And we want to honor
- 17:06people's consent and choice around that. Like
- 17:09I said, I haven't been around for the whole 25
- 17:11years of NCHA's history, but I've been in public
- 17:13health for a decade or so. And I think we will
- 17:16continue to see an immense need for support and
- 17:20care and just loving our friends and neighbors
- 17:23and family members who are using substances,
- 17:27who may have a substance use disorder or might
- 17:29just need some help and someone to talk to to
- 17:32decide for themselves if or when they're ready.
- 17:35Anyone in our community. can develop a substance
- 17:38use disorder. There's still a lot of feelings.
- 17:40There's still a lot of misinformation. So I would
- 17:43say this is where we would love to partner. If
- 17:46people have questions, if people want to understand
- 17:49more about why we provide the services we do,
- 17:52we'd love to chat and we'd love to partner. We'd
- 17:54love to educate and raise awareness around how
- 17:57powerful it can be to, once again, keep people
- 17:59alive so that they can seek treatment and recovery.
- 18:03Because what I do know is they say about one
- 18:05in 10 people, have a substance use disorder,
- 18:08which means it is very, very common. So there's
- 18:11a lot of myths and stereotypes around who that
- 18:151 in 10 is. The truth is, it is our neighbors.
- 18:18It is our family members. It might be us, ourselves.
- 18:21And it crosses across any sort of identity. And
- 18:25I continue to see the Larimer County community
- 18:28show up for mental health and substance use care
- 18:31in a way that's amazing. And I think can be a
- 18:35model for other communities. I think once again,
- 18:37you know, there are other communities do have
- 18:39different values and Larimer County values mental
- 18:43health. I think just the way that we support
- 18:46people is really what's changed. I took some
- 18:50notes before coming in here and just really tried
- 18:52to look at the things that Larimer County has
- 18:54done. And I think, you know, one of the most
- 18:57pivotal moments was really introducing like a
- 19:00collaborative approach to. to helping folks that
- 19:03struggle, and also introducing lived experience,
- 19:07right? So bringing in folks with lived experience
- 19:09to really kind of help alongside data, like decide
- 19:12what could be best for folks. And also really
- 19:16introducing harm reduction. In Northern Colorado,
- 19:18I think we do a really good job. There are so
- 19:20many different options out there for people who
- 19:24want that support. It just really depends, again,
- 19:27on that person -centered approach. So really
- 19:29finding out what's going to work for someone.
- 19:31whether it's inpatient treatment, outpatient
- 19:34treatment. And even if the person doesn't know,
- 19:38just getting them in front of like a peer to
- 19:40connect and start having that conversation really
- 19:43can open up pathways to what kind of services
- 19:46are out there. Have you seen any trends in overdose
- 19:48deaths or substance use in the last few years
- 19:52that have surprised you? Surprised? No. Obviously,
- 19:55even at a national level, overdose trends are
- 19:58starting to go down. But what I want people to
- 20:01remember is that the crisis is like far from
- 20:03over. I think a lot of the reasons why overdose
- 20:06trends are going down is that folks are getting
- 20:09access to the support that they need and the
- 20:11tools like harm reduction tools that can help
- 20:14them be successful. But the single most thing
- 20:17that I think is the most beneficial and crucial,
- 20:19and I'll probably keep going back to it just
- 20:21because of who I am, is introducing folks with
- 20:24lived experience into the behavioral health workforce.
- 20:27If we're comparing substance use journeys to
- 20:30going to the gym, right? If I want to lose weight
- 20:34or I want to build muscle and I go to the gym,
- 20:37I'm probably going to need to work with like
- 20:39a personal trainer, someone that can help instruct
- 20:42me on the things that I need to target and the
- 20:44areas that would work for my goals, right? And
- 20:47so it's no different when it comes to navigating
- 20:50someone's recovery journey. How do all of those
- 20:52organizations come together to wrap around? an
- 20:56individual's journey through recovery? My experience
- 20:59has been really working alongside problem -solving
- 21:02courts. I think they do a really great job of
- 21:05trying to stay in their lane and also be present
- 21:08to try to work through whatever type of sentencing
- 21:13that somebody has for their crime. Now, that's
- 21:18just in the more criminal justice side of things.
- 21:22But I think that You know, NCHA's bread and butter
- 21:26is really doing a collaborative approach, right?
- 21:30So when someone comes and wants services at NCHA,
- 21:34we do a whole assessment with them and then try
- 21:36to do the outreach to the places that will align
- 21:39with the services that they need. So for instance,
- 21:42if we're not talking about substance use, somebody
- 21:44comes in to visit with a care manager. Care manager
- 21:48will do that assessment with them and say, for
- 21:51instance, this person doesn't have a primary
- 21:53care provider. and they haven't been to the dentist
- 21:55for a long time, and they think they might need
- 21:58glasses but haven't had, you know, a visit with
- 22:01a vision provider, we'll go through and make
- 22:04all those necessary referrals for folks and get
- 22:08them connected to the places that will take their
- 22:10type of insurance and all of those things. So
- 22:12I think that we as an organization do a really
- 22:16good job of that. And I think other organizations,
- 22:19especially in Larimer and Weld, have learned
- 22:21that this comprehensive collaborative approach
- 22:24is really what works best for folks. We're all
- 22:26connected, right? A lot of times people need
- 22:28things that can't be met by health care systems.
- 22:30And so we're always interested in partnering
- 22:32with anyone interested in supporting people where
- 22:35they're at and supporting people with substance
- 22:37use needs. We have our board, which is a lot
- 22:41of health care, social service and public health
- 22:43organizations. We are cross sector in that way.
- 22:47You can find a list of our board members on our
- 22:49website, but that includes the local health care
- 22:51hospitals, that includes local public health
- 22:54departments, human service agencies, nonprofits
- 22:56that feel like they have a stake in the health
- 22:59care space or want to support or are supporting.
- 23:02And then specifically, some areas that we love
- 23:05to partner with is like embedding peers into
- 23:07local emergency rooms. We have peers that are
- 23:11also embedded in Firehouse, for example, because
- 23:14they do a lot of community response. So we have
- 23:16some different embedded locations we're interested
- 23:19in partnering with, you know, directly where
- 23:23people might need support. So, for example, Colorado
- 23:26Health Network is a big partner that we work
- 23:28with. If people walk in the door and they need
- 23:31help with substance use care or getting connected,
- 23:34that's where NCHA wants to be. How does stigma
- 23:37impact this work? It shows up Unfortunately,
- 23:41everywhere, how I kind of think about it is in
- 23:44different segments and layers, because a big
- 23:47piece of it is institutional stigma. And that's
- 23:51the way that prejudice or bias against people
- 23:54who use substances are baked into our policies
- 23:56and the way we do things in health care, in public
- 23:59health, in government services. It's very silent
- 24:03and insidious, but it has a huge impact. That
- 24:06also is, I think, related to provider stigma.
- 24:10In the data, in the stories we hear, a lot of
- 24:13stigma is from the actual providers themselves
- 24:16caring for people who have a substance use disorder.
- 24:19And then we also see, you know, different types
- 24:22of stigma, like how drug use or substance use
- 24:25is portrayed in movies, in TV shows, in all sorts
- 24:28of things. It's either kind of shown as like
- 24:32this fun party, everything goes well and we all
- 24:35have fun. There's also a lot of societal narratives
- 24:37around people who use drugs. that are very telling
- 24:40in terms of how our society views substance use
- 24:43and substance use disorder. And so I would say
- 24:46all these layers contribute. And then the one
- 24:49that I think also we need to talk about is the
- 24:52internalized stigma, the shame that people feel
- 24:55because of these institutional and cultural messages
- 24:58can really show up in terms of people not wanting
- 25:01to seek treatment, even if they want it. It really
- 25:04can delay care. It can make people hesitant to
- 25:08seek services, especially if you do go ask for
- 25:10help and then your provider might be talking
- 25:12to you in a way that makes you feel like, you
- 25:14know, really bad about yourself and discourages
- 25:17you from continuing to seek treatment. It takes
- 25:20a lot to advocate for yourself in a healthcare
- 25:22setting regardless. And when dealing with something
- 25:26that society tells you is bad and that means
- 25:28you're a bad person, it can be even harder to
- 25:31continue to show up for yourself. Are there steps
- 25:34that you would recommend to an individual, you
- 25:36know, to help kind of reduce this stigma and
- 25:38better support those impacted by substance use?
- 25:40Certainly educate yourself. I think there's a
- 25:43lot of community messages out there around this
- 25:47topic, particularly Changing Minds Larimer. That's
- 25:50actually a local campaign to reduce stigma. They
- 25:53have a website, they have social media, and they
- 25:56also talk about the brain science behind substance
- 25:58use disorder. Because for some people, It is
- 26:02important to understand the clinical chemical
- 26:04things that are happening in a body because that's
- 26:07where this myth around it being a choice can
- 26:10really be dispelled. A lot of times substance
- 26:13use is not a choice because your brain has been
- 26:16trained to crave that substance and then it becomes
- 26:19the thing that your brain actually needs to survive.
- 26:21So it actually shifts what people are looking
- 26:24for in order to get through their day. I also
- 26:27think it's really important at a systemic level
- 26:29to challenge those systemic pieces of stigma.
- 26:32What kinds of questions are we asking patients
- 26:34when they walk in the door or clients? How are
- 26:37we asking them? Have we ensured that our providers
- 26:40have been educating themselves and understand
- 26:42some of the challenges that people with substance
- 26:45use disorder face or some of the things that
- 26:48might have happened to them in order to then
- 26:50understand why they would medicate or go down
- 26:54basically that path? So I think there's many
- 26:57things that people can do, but education, awareness,
- 27:00and empathy can go a long way in terms of dispelling
- 27:03stigma. Yeah, so I really think that the most
- 27:07powerful thing to reduce stigma is storytelling.
- 27:10So having folks come in and it can be a very
- 27:14powerful tool. A lot of the times, people who
- 27:18don't understand substance use, they think that
- 27:20it can't happen to them or to the people that
- 27:23they love. And so really kind of sharing stories
- 27:26and really normalizing that substances are always
- 27:29going to be there. Like we can't really ever
- 27:32end overdose, even though that's the goal, right?
- 27:35Substances are always going to be there. So the
- 27:36more that we can normalize it and just share
- 27:39that experience, strength and hope with people,
- 27:41I think that we can change minds at a community
- 27:43level. Is North Colorado Health Alliance doing
- 27:46anything in recognition of Overdose Awareness
- 27:49Month? Overdose Awareness Day is actually August
- 27:5231st. But we are celebrating Overdose Awareness
- 27:55Day and remembering Overdose Awareness Day on
- 27:58Saturday, August 15th at Library Park in Fort
- 28:01Collins. That will take place from 12 p .m. to
- 28:042 p .m. And then the next day, you can join us
- 28:07again in Loveland and Greeley. So on Sunday,
- 28:10August 16th, we will be at Duane Webster Park
- 28:13in Loveland from 11 a .m. to 1 p .m. And then
- 28:17we're jetting over to Greeley at Lincoln Park
- 28:20from 3 p .m. to 5 p .m. I am nervous about that
- 28:23transition, but we always make it work. It's
- 28:26going to happen. It's going to be great. And
- 28:28then we will actually be in the Estes Park community
- 28:30on Wednesday, September 2nd at Bond Park from
- 28:344 to 7 p .m. So Larimer County folks, your local
- 28:38community overdose awareness days are in Fort
- 28:41Collins on the 15th and then Estes Park on September
- 28:452nd. And we'd love to have you join us. We're
- 28:47going to have some remembrance activities. We'll
- 28:50have storytelling. And then we will have a lot
- 28:52of like healing services, including some massages,
- 28:56some yoga and other things. And then we'll also
- 28:59have a bunch of resource booths. We'll also train
- 29:02people how to use naloxone. If someone is struggling
- 29:05with substance use or knows someone who is, what
- 29:08resources are available to them for support?
- 29:11At a national level, folks can always call or
- 29:13text 988. It's pretty much the 911 for mental
- 29:17health. services, but then we would also love
- 29:20to invite community members who are struggling
- 29:22with substance use to get a hold of NCHA. We
- 29:26actually have a treatment support and referral
- 29:28hotline available 24 -7 every day, and you can
- 29:33call 844 -944 -7529. If you go to our website,
- 29:39you can also submit an electronic request for
- 29:41support through our portal. So folks would click
- 29:44on that link and be able to request some help
- 29:46that way. And then you can also walk into our
- 29:49NCHA locations in Larimer County. Our location
- 29:53is at 302 3rd Street in Loveland, Colorado. And
- 29:57then we also have locations in Evans, Colorado
- 29:59and Sterling and both are listed on our website.
- 30:02What words of encouragement would you give or
- 30:04what kind of advice? Don't give up. Like I myself,
- 30:10like I said, I'm a person in recovery and I probably
- 30:14didn't realize the the stress and things like
- 30:20that that I put on my family until after I've
- 30:22been in recovery. And now I have had some loved
- 30:24ones that have struggled. And even as a professional,
- 30:28I don't have all the answers, right? And I really
- 30:31just want to stay the loved one. I really just
- 30:33want to stay, you know, a family to this person
- 30:36and not have to, you know, go into peer support
- 30:38mode or navigating resources. Of course, I know
- 30:42there's resources out there for them, but just
- 30:44don't give up and There are, you know, resources
- 30:48out there for the loved ones to help them take
- 30:51care of themselves while they try to encourage
- 30:54their loved one into, you know, a different journey.
- 30:56If listeners would like to learn more, get involved,
- 31:00or support NCHA's work, where can they go? We
- 31:03have a website, www .northcoloradohealthalliance
- 31:08.org. And I would also encourage folks to follow
- 31:11us on our socials. We are revamping our social
- 31:15media presence. And so I think this is a really
- 31:17good opportunity to get more engaged and to follow
- 31:20us, including we have lots of events throughout
- 31:22our entire region. Awesome. Thank you so much
- 31:25for joining us today. Thank you so much. I really
- 31:27enjoyed hanging out with y 'all and talking about
- 31:29something I'm passionate about. Thank you. I
- 31:31really appreciate the time and I hope I see you
- 31:34and other folks at our overdose awareness events.
- 31:37You can find links to learn more about the topics
- 31:39we discussed today in the show notes. If you
- 31:42have a question about public health in Larimer
- 31:44County or a topic you'd like us to discuss, let
- 31:47us know. Email us at healthiertogether at larimer
- 31:51.org. Thanks for listening, Larimer County. Until
- 31:54next week, stay well, stay connected, and remember,
- 31:57we really are healthier together.