Latest / Helpful Conversations With Jamie
We Don't Do Therapy
For many Caribbean individuals, conversations about mental health treatment can still feel difficult, uncomfortable, or even taboo.
In many families and communities, emotional struggles have traditionally been handled privately through faith, family support, resilience, or the belief that one should simply “be strong” and push through.
As a result, seeking therapy or other mental health services may be misunderstood as weakness, a lack of faith, or something that brings shame to the family.
Today I am talking to two professionals that work in the mental health field Kemylee Brisport and…
The skinny
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