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45: Triggers and Anniversaries
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It’s still crazy how suddenly your life can be flipped upside down and everything changed in an instant. Today I want to talk about triggers, death dates, and how to navigate them. Everyone will navigate them differently, but I want to offer some things that have helped me so that these days are not all bad.
There’s a quote I heard, never waste a trigger. I love this quote. Because we are triggered, we want to avoid things. We want to run away from it, and never look, or see something. Whatever our trigger is. But when you can notice your triggers, these triggers are…
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