Latest / The Ageless Warrior Lab

Cesar Gracie on the Early Days of BJJ, the Diaz Brothers & Coaching UFC Champions | Ep 31
In this episode, I sit down with Cesar Gracie, one of the most influential figures in bringing Brazilian Jiu-Jitsu to the United States. Cesar is the grandson of Carlos Gracie, founder of the Gracie system, and built the legendary Gracie Fighter Team in Northern California, coaching UFC stars including Nick Diaz, Nate Diaz, Gilbert Melendez, Jake Shields, Dave Terrell, and BJ Penn.
We discuss how BJJ actually got started in America and Cesar's role opening the first academy with the Machados, the early days training out of Royce Gracie's garage in Torrance and teaching Chuck Norris at his…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.