Latest / Eat More Carbs | A Period Recovery Podcast
112. How To Get Your Period Back This Summer
Working on period recovery this summer? If you want to know how to get your period back and what to do to achieve HA recovery, this episode is for you! We chat through hypothalamic amenorrhea and what steps you can take today to get your period back this summer!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
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The skinny
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