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Ep15: Why Sensitive Women Struggle to Put Themselves First

In this episode, we explore why you feel responsible for everyone else… and how sensitivity, people-pleasing, overgiving, and self-abandonment can become so intertwined that you don’t even realize you are carrying what was never yours to hold.

So many sensitive people move through life feeling the room, sensing tension before anything is said, noticing when someone’s mood shifts, anticipating what people need, and immediately feeling pulled to fix, help, explain, soften, or make things easier for everyone else. We can mistake awareness for responsibility and convince ourselves that because we…

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