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Latest / The Well Nourished Podcast

178: PMOS, Weight Loss Resistance & the Dutch Test

If you've been told you have PCOS — or maybe you were told you might have it and that's where the conversation stopped — this episode is for you. We're talking about what is actually happening inside your body with PMOS: the blood sugar instability, the inflammation, the gut connection, and why advice like "just lose weight" or "just go low carb" completely misses the mark. I'm also walking you through how I use the Dutch test in my practice to find the primary driver of your symptoms so we stop guessing and actually start getting somewhere.

IN THIS EPISODE, YOU'LL LEARN:

Why PCOS was…

The skinny

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