Grief Exists Outside of Death — Part 2 EPISODE 7

The Spiritual Realest · Apr 29, 2026 · 18m · transcript

Grief doesn’t always come from loss in the way we were taught to recognize it. Sometimes it shows up in the quiet spaces… in friendships that fade without conflict, in identities we outgrow, and in versions of ourselves we had to release to become who we are today.

In this episode, I open up about the subtle forms of grief we don’t always acknowledge—the kind that doesn’t come with closure, but still leaves an imprint. From seasonal friendships to personal transformation, and even the deeply emotional process of redefining my spiritual identity, this conversation is about recognizing what…