Awaken Hope with Dr Lewis Meline on What Diet is Right For You

Brushwood Media Network · Jul 25, 2026 · 54m

Dr. Lewis Meline I began my education in nutrition, exercise, and weight loss while serving in the United States Air Force nearly fifty years ago. Like many other military personnel (and civilians for that matter), I was very overweight and out-of-shape. It really bothered me to be like this, so I began to study everything that I could find to help me lose weight and get in better shape, eventually deciding to lift weights.​ Many different athlete and other diets were used over the years. They included very high protein intake and a variety of supplements. The supplements were very expensive…