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EP. 60 UNWRAP your Holiday Gift: Tips to Break up with your diet for the New Year! | In Conversation with Michelle May MD

EP. 60 UNWRAP your Holiday Gift: Tips to Break up with your diet for the New Year! | In Conversation with Michelle May MD

Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.

Eat Mindfully, Live Vibrantly!

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